The New Star of Breakfast: The Sweet Potato

Eggs. Avocado toast. Oatmeal. Smoothie bowls. As much as we love all of these breakfast options, we sometimes wonder: What else is there?

Enter one of the best superfoods out there: The sweet potato. What’s not to love? It’s tasty. It’s loaded with fiber and nutrients (hello, vitamins A and C and potassium), it’s versatile, and you can make it in advance. Did we mention that it’s tasty?

Whether you prefer a savory breakfast or a sweet one, or like to mix it up, you’ll love these easy-to-make options from the fabulous plant-based comfort-food cookbook The New Nourishing. Get ready to look forward to getting out of bed in the morning.

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Recipes reprinted with permission from The New Nourishing by Leah Vanderveldt, published by Ryland Peters & Small. All images were taken by Clare Winfield and are the copyright of Ryland Peters & Small.