Keto Made Easy with the Instant Pot

If you’ve used an Instant Pot, you already know how this amazing gadget can revolutionize your cooking. The pressure cooker-slow cooker-yogurt maker-saute pan and more all wrapped up in one can make life so much easier, no matter what your eating style.

That includes the super-trendy high-fat, low-carb keto diet.

“It might be difficult for some people to stay keto because foods that are higher in carbohydrates tend to be more convenient to quickly prepare,” Sam Dillard, author of the I Love My Instant Pot Keto Diet Recipe Book, tells Clean Plates. “The Instant Pot is perfect for busy weeknights when you’re on the go all day and need something nutritious, delicious, and fast to feed your family.”

Grab your Instant Pot and get ready to enjoy some of Dillard’s simple, tasty keto recipes. And as a bonus, check out this free summer menu.

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Hungry for more?

• Going Keto? Yes, You Can (And Should) Still Eat Vegetables
• Power Snack: Green Tea Fat Bombs
• Taste Test: 3 Grain-Free Cereals/Granolas