Instant Blueberry Chia Jam
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February 3, 2016

Instant Blueberry Chia Jam
SERVES
14PREP TIME
00 minCOOK TIME
00 minIngredients
6½ ounces fresh or frozen blueberries
2½ tablespoons chia seeds
1 to 2½ teaspoons raw honey (depending on your sweet tooth—we find frozen blueberries are usually less sweet)
OPTIONAL:
½ teaspoon vanilla extract and a squeeze of lemon juice
Directions
Mash the berries or blend them in a food processor.
Mix in the chia seeds, 1 tablespoon of warm water and 1 teaspoon of the honey. Stir well to stop clumps forming or make it straight in the jar and shake to mix.
Keep the chia jam sealed in a jar in the fridge to set for at least an hour or until needed.
Taste and stir in a little more honey, if needed.

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