Skip to content

15 Healthy Summer Dinners for Easy Weeknight Meals

|
June 6, 2023
Courtesy of Pinch of Yum

Summer is finally here, and with it comes an abundance of fresh produce that can be easily incorporated into your meals. These healthy summer dinners are perfect for those warm and sunny days when you want something light, refreshing, and packed with nutrients. Whether you’re grilling up some skewers, enjoying a delicious salad, or savoring a tasty stir fry, these healthy summer dinners have something for everyone. So, why not take advantage of all the amazing flavors and colors of summer and try one of these delicious recipes today? You won’t be disappointed!

Related: Sign up to receive delicious recipes, expert advice, and shopping tips in your inbox!

1. Pesto Squash Noodles and Spaghetti with Burst Cherry Tomatoes

Pesto Squash Noodles and Spaghetti with Burst Cherry Tomatoes

This dish is a perfect summer recipe, using fresh squash noodles and bursting cherry tomatoes mixed with a delicious pesto. It’s healthy and refreshing, perfect for a warm summer evening. The recipe is vegan, gluten-free, and easy to make.

Try the recipe on Cookie and Kate.

2. Poke Bowl

Poke Bowl

This poke bowl is one of our favorite light and healthy summer dinners, perfect for warm days. It’s packed with fresh veggies, protein, and delicious flavors. The recipe is gluten-free and pescatarian-friendly.

Try the recipe on A Couple Cooks.

3. Couscous Summer Salad

Couscous Summer Salad

This fresh and flavorful couscous salad combines fresh veggies, herbs, and a tangy dressing. It’s one of the easiest healthy summer dinners that’s perfect for days when you don’t want to spend too much time in the kitchen. The recipe is vegetarian and ready in just 30 minutes.

Try the recipe on Pinch of Yum.

4. Spicy Skillet Peach Chicken

Spicy Skillet Peach Chicken

This summer recipe is a perfect combination of spicy and sweet. It features juicy peaches and tender chicken, cooked in a skillet with a spicy glaze. It’s a healthy and delicious dinner that’s ready in just 30 minutes. The recipe is gluten-free and dairy-free.

Try the recipe on 100 Days of Real Food.

5. Firecracker Salmon with Peach-Avocado Salsa

Firecracker Salmon with Peach-Avocado Salsa

This summery salmon recipe is healthy and packed with flavor. It features spicy salmon fillets topped with fresh and juicy peach-avocado salsa. It’s an easy dinner that’s ready in just 20 minutes. The recipe is gluten-free, dairy-free, and paleo-friendly.

Try the recipe on Ambitious Kitchen.

6. Grilled Steak Charcuterie Board

Grilled Steak Charcuterie Board

This recipe is a fun and creative way to enjoy steak in the summertime. It features grilled steak served on a charcuterie board with a variety of fresh fruits, veggies, and dips. Plus, it’s one of those perfect healthy summer dinners that’s made for sharing!

Try the recipe on Beautiful Eats and Things.

7. Lemon Herb Chicken Avocado Orzo Salad

Lemon Herb Chicken Avocado Orzo Salad

This orzo salad is a healthy and refreshing summer dinner that’s perfect for hot days. It features lemony herb chicken, creamy avocado, and tender orzo pasta, all mixed together in a delicious and tangy dressing.

Try the recipe on Half Baked Harvest.

8. Vibrant Mango Salad with Peanut Dressing

Vibrant Mango Salad with Peanut Dressing

This vibrant and colorful salad is packed with fresh veggies, juicy mango, and a delicious peanut dressing. It’s a healthy and refreshing summer dinner that’s perfect for hot days.

Try the recipe on Minimalist Baker.

9. Salmon Burgers

Salmon Burgers

This salmon burger recipe is a healthy and delicious way to enjoy seafood in the summertime. It features juicy salmon patties topped with fresh veggies and a tangy sauce. It’s an easy and satisfying dinner that’s ready in just 30 minutes.

Try the recipe on A Couple Cooks.

10. Summer Bliss Bowls with Sweet Potato Fritters and Jalapeño Ranch

Summer Bliss Bowls

These summer bliss bowls are a healthy and easy dinner that’s perfect for busy weeknights. They feature a variety of fresh veggies, protein, and grains, all mixed together in a delicious and flavorful bowl.

Try the recipe on Pinch of Yum.

11. Cheddar BBQ Chicken Burgers

Cheddar BBQ Chicken Burgers

These cheddar BBQ chicken burgers are a healthy and satisfying way to enjoy a summer BBQ. They feature juicy chicken burgers topped with melted cheddar cheese and a tangy BBQ sauce.

Try the recipe on Ambitious Kitchen.

12. Ricotta Beef Zucchini Roll-Ups

Ricotta Beef Zucchini Roll-Ups

These ricotta beef zucchini roll-ups are a healthy and creative way to enjoy zucchini in the summertime. They feature tender beef and creamy ricotta cheese, all wrapped up in fresh zucchini slices.

Try the recipe on The Healthy Epicurean.

13. Caesar Marinated Chicken Kabobs with Zucchini and Grilled Romaine

Caesar Marinated Chicken Kabobs with Zucchini and Grilled Romaine

These chicken kabobs are a healthy and delicious way to enjoy grilled chicken in the summertime. They feature tender chicken marinated in a tangy Caesar dressing, along with fresh zucchini and grilled romaine lettuce.

Try the recipe on Skinnytaste.

14. Grilled Lobster Tails with Sriracha Butter

Grilled Lobster Tails with Sriracha Butter

These grilled lobster tails are a healthy and luxurious way to enjoy seafood in the summertime. They feature tender lobster tails grilled to perfection and topped with spicy sriracha butter. The recipe is easy to make and ready in just 20 minutes.

Try the recipe on Fifteen Spatulas.

15. Linguine with Summer Vegetables

Courtesy of Veggies Don't Bite

This linguine with summer vegetables is a healthy and light summer dinner that’s perfect for those warm days. It features tender pasta mixed with fresh veggies and a tangy dressing. The recipe is vegan and gluten-free.

Try the recipe on Veggies Don’t Bite.

Read next: 10 Easy, Healthy Summer Side Dishes

Good food
brings
people together.
So do
good emails.

What our editors love right now

Good food brings people together.
So do good emails.

  • Hidden
  • Hidden
  • Hidden
  • Hidden