Flu Shot

|

December 10, 2016

Flu shot

Vitamin C, zinc, gingerol and allicin are all immune-boosting, cold and flu-fighting properties contained in this delicious elixir, blended up in seconds.

Flu Shot

SERVES

2

PREP TIME

05 min

COOK TIME

00 min

Ingredients

Juice of 2 blood oranges

Juice of 1/2 pink grapefruit

Juice of 1 lemon

1 pear, peeled and seeded

1 tablespoon raw honey

1/4 teaspoon cinnamon, preferably Ceylon

1/2 garlic clove, peeled and chopped

1 1/2 tablespoons fresh chopped ginger

1/2 cup ice

Directions

Blend all of the ingredients together until thoroughly combined, about 30 seconds.

Good food brings people together. So do good emails.

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