8 Fun Ways to Use Everything Bagel Seasoning

Everything bagel seasoning has come a long way from the bagel shop. Now a popular seasoning blend at Trader Joe’s and by spice companies, this mix — a combo of sesame seeds, poppy seeds, dried garlic, dried onion, and sea salt — has become a kitchen staple. 

You probably already have a jar in your pantry (if not, get on that), so here are 8 creative and fun ways to use it.  The best part: Everything bagel seasoning can help make everyday healthy ingredients feel like something special.

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1. “Everything” Chicken

Chicken breast is a weeknight dinner favorite, since it’s simple to cook, full of protein, and a crowd pleaser. But it isn’t the most exciting protein… until now. Simply by brushing it with melted butter or olive oil, sprinkling with everything bagel seasoning, and baking it, you can make a flavorful meal everyone is sure to love. Leftovers make a fantastic chicken salad, too. 

Try this recipe from Gimme Some Oven.

2. Everything Bagel Popcorn

Get ready to wake up movie night. This recipe calls for you to make your own everything bagel seasoning to toss with your popcorn — and you can certainly do that, or use a premade mix. Popcorn is a whole grain, so along with being a favorite crunchy snack, it’s also a good source of fiber.

Try this recipe from Sunkissed Kitchen.

3. Baked White Fish with Everything Bagel Crust

Five minutes of prep, five ingredients, and a fun seafood dinner that’s on the table in under 20 — what could be better? This simple recipe calls for cod, but you could swap in halibut, haddock, or another meaty white fish. Each serving has 36 grams of protein and 6 grams of fiber, with less than 300 calories, so it’s a satisfying meal on every level.

Try this recipe from A Spicy Perspective.

4. Everything Bagel Cucumber Bites

Cucumbers are having a moment, and these low-carb bites are a great way to enjoy them. Serve them as an appetizer, or make them all for yourself as a refreshing snack. Top sliced cucumbers with a mix of cream cheese and Greek yogurt, sprinkle with the everything bagel seasoning, and enjoy. 

Try this recipe from All Day I Dream About Food.

5. Everything Bagel Sweet Potato Rounds

The sweetness and tenderness of sweet potato is the perfect balance for crunchy, salty everything bagel seasoning. This makes a delicious side dish for any protein. Bake them in the oven, or use your air fryer instead. Try it with regular potatoes, too.

Try this recipe from Smile Sandwich.

6. Everything Bagel Healthy Deviled Eggs

Just in time for our search for game day snacks, we found this fun twist on deviled eggs. Mix the yolks with Greek yogurt, a little Worcestershire sauce, grainy mustard, and garlic, spoon or pip the mixture into the whites, then sprinkle with everything bagel seasoning. They’re perfect for a party, or meal prep them for quick protein-rich snacks for yourself.

Try this recipe from Running in a Skirt.

7. Everything Bagel Tuna Salad

We don’t have to tell you that tuna salad makes a perfect quick, healthy lunch (or even dinner) — and everything bagel seasoning is a delicious twist. With mayo, chopped celery, and red onion, this is a pretty classic take on tuna, made modern with a few shakes of everything seasoning. Enjoy it over greens or on whole-grain toast.

Try this recipe from Thyme & Joy.

8. Everything Bagel Roasted Cashews

Make them for yourself, or wrap them in a pretty jar as a hostess gift — no matter what you do with these everything bagel spiced cashews, they’re sure to go quickly. Bonus: Cashews are a good source of healthy fats and antioxidants. You can use another type of nut, or a combo, if you prefer. 

Try this recipe from Baked Broiled and Basted.

Read next: 6 Fun Ways to Use Trendy Tajin Seasoning