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8 Ways to Make the Most of A Can of Coconut Milk

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November 7, 2024
Courtesy of Cookie + Kate

If you have a can of coconut milk in your pantry, you’re in luck: You can whip up silky eggs, creamy and flavorful soups and stews, festive mocktails, and more. Here are 8 delicious recipes to inspire you. And if you don’t have a can in the pantry already, you’ll want to add one to your cart during your next grocery run.

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1. Lime in the Coconut Popsicles

Coconut lime popsicles

When it’s hot outside, there’s nothing like a refreshing popsicle to cool you off (we love them on cold days, too, tbh). And while popsicles can be high in sugar and lack in nutrition, these creamy coconut-lime pops are an exception. With just three ingredients coconut milk, lime juice, and a touch of honey — they’re deliciously simple.

Try this recipe from One Lovely Life.

2. Thai Turkey Soup

Thai turkey soup

Coconut milk complements the aromatic Thai flavors in this protein-packed soup, and lends a silky texture as well. Bonus: It takes just 30 minutes to come together. Our suggestion? Make a big batch to enjoy throughout the week — or to freeze for the benefit of future you.

Try this recipe from Salt & Lavender.

3. Tuscan Chicken with Artichokes

Tuscan chicken with artichokes

Here’s another dinner that can be on the table in 30 minutes. This creamy Italian chicken dish gets a ton of richness from full-fat coconut milk and ghee (aka clarified butter).  It’s Whole30-approved, too. Serve it on top of mashed potatoes to soak up the sauce.

Try this recipe from 40 Aprons.

4. Coconut Ginger Lime Mocktail

Coconut ginger lime mocktail

Need a vacation? Take a trip to the tropics (in your mind, anyway) with a few sips of this mocktail,  featuring ginger, lime juice, and coconut milk. Use salt on the rim, or Tajin seasoning if you feel like a spicy kick.

Try this recipe from Eat the Gains.

5. Instant Pot Lamb Curry

Instant Pot lamb curry

This super-flavorful lamb curry has a whopping 25 grams of protein per serving to fill you up, and you can serve it over cauliflower rice to keep carbs down, if that’s your thing (regular rice works beautifully, too). It’s also loaded with anti-inflammatory spices, like turmeric and garam masala.

Try this recipe from The Real Food Dietitians.

6. Coconut Lime Chicken

Coconut lime chicken

Whole30 friendly and low in carbs, this high-protein meal checks all the boxes. Ginger and cilantro help enhance the flavor, as well as providing antioxidants to lower inflammation and boost immunity. Plus, it’s ready in 30 minutes.

Try this recipe from Real Simple Good.

7. Instant Pot Egg Casserole

Instant Pot egg casserole

Coconut milk gives eggs a rich and creamy texture in this super-simple Instant Pot recipe. Add in any veggies you like. For a bit of cheesy flavor, try nutritional yeast, which is a good source of B vitamins and protein, too.

Try this recipe from Wholesomelicious.

8. Thai Green Curry with Spring Vegetables

Thai green curry with spring vegetables

This vegetarian curry is perfect for cooler nights. It calls for lots of veggies, and leans on green curry paste and fresh ginger and garlic to bring the flavor. (Swap in whatever seasonal vegetables you have on hand.) It’s light and hearty all at once, and simple enough to make on a weeknight.

Try this recipe from Cookie + Kate.

Read next: 8 High-Protein Pantry Staple from Trader Joe’s

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