Chocolatey Superfood Smoothie

|

October 1, 2016

Chocolate superfood smoothie

Photo Credit: Connoisseur 4 the Cure

Get ready for antioxidant-rich berries and cacao, vitamin-packed greens, and heart-healthy coconut oil and seeds—the seemingly varied ingredients come together deliciously.

Chocolatey Superfood Smoothie

SERVES

1

PREP TIME

05 min

COOK TIME

00 min

Ingredients

1 1/2 c. organic frozen strawberries (If your fruit isn't frozen, just add some ice cubes)

1 c. coconut milk

2 large leaves collards, kale, or chard, ribs removed, leaves torn into large pieces

2 Tbsp. unsweetened raw cacao powder

2 Tbsp. coconut nectar, or more to taste

2 Tbsp. virgin coconut oil (optional)

1 Tbsp. chia or hemp seeds

Directions

In a blender, combine the strawberries, coconut milk, greens, cacao powder, coconut nectar, coconut oil, and seeds and purée until smooth. Add more coconut nectar to taste and serve.

Good food brings people together. So do good emails.

What our editors love right now

person typing on a laptop stressed next to snack foods

8 Healthy Habits to Stop Stress Eating, Say Experts

whole grain toast with avocado and salmon

9 Food Swaps to Make to Heal Inflammation in Your Body, Say Dietitians

person pouring bottle of juice into a cup

5 “Healthy” Breakfast Foods That Are Spiking Your Blood Sugar

a person mixing together a kombucha

7 Best Drinks For Your Immune System, Say Experts

an illustration of a ladder coming up from a shadow of a brain? i know that's not as helpful as it could be but it's a pretty abstract illustration

The 3 Worst Habits for Your Brain, According to Brain Scientists

a collage of trader joe's ingredients

These Healthy Dinners from Trader Joe’s Take 10 Minutes or Less

woman paying for a cup of coffee

This Is the Healthiest Way to Order Coffee, Says Dietitian

Costco foods that are high in protein

8 Costco Foods That Are Packed With Protein

toasts both savory and sweet

7 Expert-Approved Ways to Avoid a Blood Sugar Spike

foods from Trader Joe's that fit the mediterranean diet

11 Trader Joe’s Foods That Fit in the Mediterranean Diet

plate empty after eating

Does Reverse Dieting Actually Work? We Asked a Nutrition Expert.

woman eating healthy bowl with foods that reduce cortisol levels

These Eating Habits Can Reduce Cortisol Levels, Says Expert

Popular Stories

costco shopper holding a bottle of olive oil

9 Costco Foods That Fit in the Mediterranean Diet

Heart Surgeon Begs Americans: “Stop Doing This To Your Fruit”

woman drinking water outside

7 Healthy Lifestyle Habits That Can Boost Weight Loss

trader joes frozen organic acai bowl

6 Trader Joe’s Frozen Breakfast Foods Packed With Protein

chef pouring bottle of homemade kombucha into a cup

The 6 Best Drinks for Your Brain Health, Say Experts