Avocado & ‘Weed Hummus

|

February 4, 2017

Avocado seaweed hummus

Snack recipe from Ocean Greens: Explore the World of Edible Seaweed and Sea Vegetables, A Way of Eating for Your Health and the Planet’s by Lisette Kreischer and Marcel Schuttelaar. © Kosmos Uitgevers Utrecht/Antwerpen 2015, 2016. Reprinted by permission of the publisher, The Experiment.

Avocado & ‘Weed Hummus

SERVES

8

PREP TIME

20 min

COOK TIME

00 min

Ingredients

0.14 ounce (4 g) dried sea lettuce

One 15-ounce (425 g) can chickpeas

1 avocado, sliced

1¼ cup (20 g) fresh cilantro

2 small garlic cloves, minced

3 tablespoons extra virgin olive oil

3 tablespoons lime juice

2 tablespoons coconut milk

2 tablespoons white tahini

1 tablespoon Thai green curry paste (or 2 tablespoons for extra spiciness)

Fine sea salt and freshly ground black pepper, to taste

Directions

Soak the sea lettuce according to the instructions on the package. Drain and thoroughly pat dry.

Drain the chickpeas. Place them in a food processor along with the rest of the ingredients except for the salt and pepper and pulse until smooth. Carefully taste and season with salt and pepper.

Store the hummus in an airtight container in the fridge; it will keep for at least four days.

Good food brings people together. So do good emails.

What our editors love right now

man eating chips on couch with a beer

6 Eating Habits That Might Be Increasing Your Stress

salmon fillet with lemon and thyme

The Best 5 Vitamin D Foods To Add to Your Diet ASAP

woman drinking water glass

Why Drinking Water Is Important for Your Gut Health, Says Expert

outside aldi storefront

I Started Shopping at Aldi Two Months Ago and Have Saved Hundreds. Here’s How.

I’m a Nutritionist and These Are My Favorite Frozen Lunches

trader joe’s frozen food section

8 Best Trader Joe’s Frozen Dinners Nutritionists Actually Stock Up On

costco sign outside the store

10 Frozen Foods at Costco Nutritionists Love To Buy

outside target with a cart

7 Healthiest Foods at Target Dietitians Swear By

dietitian picks for the pantry from costco

I’m a Dietitian and These 17 Staple Costco Items Are Always in My Pantry

healthy woman drinking a green smoothie

I’m a Dietitian and Here’s How I Lost 25 Pounds and Kept It Off

bowls of miracle berries

Are The Viral Miracle Berries on TikTok Actually Healthy? Experts Weigh In.

salmon avocado toast on a plate with herbs

The Best 8 Foods To Lower Blood Sugar Levels

Popular Stories

healthy chickpea pasta in a bowl

Is Chickpea Pasta Actually Healthy? The Answer May Surprise You

costco shopper holding a bottle of olive oil

9 Costco Foods That Fit in the Mediterranean Diet

containers of fresh blueberries

Heart Surgeon Begs Americans: “Stop Doing This To Your Fruit”

woman drinking water outside

7 Healthy Lifestyle Habits That Can Boost Weight Loss

trader joes frozen organic acai bowl

6 Trader Joe’s Frozen Breakfast Foods Packed With Protein