White Bean & Kale Soup Recipe

By Lisa Waterman Gray | January 30, 2022

White Bean & Kale Soup Recipe

SERVES

4-5

PREP TIME

30 min

COOK TIME

55 min

Ingredients

¾ pound ground Italian chicken or turkey sausage, cooked

1-2 tablespoons olive oil

4-5 large cloves of garlic, minced

1/2 red onion, diced fine

2 cups fresh kale leaves, torn into small pieces and well rinsed

3 cans low sodium Great Northern beans

1-1 ½ teaspoon fresh ground pepper

1 teaspoon coarse salt

Optional: 1-2 tablespoon of sherry, sweet balsamic vinegar, or red wine, to taste

Directions

  1. Cook sausage and set aside. Purée two cans of white beans in a food processor; set aside.

  2. Sauté onion and garlic in oil and a large soup pot over medium heat. Add bean purée, onion, garlic, sausage, salt, and pepper. Bring to a boil and reduce to simmer for 15-20 minutes, stirring occasionally.

  3. Add the third can of beans and kale. Stir well to combine. Simmer 15 additional minutes, stirring several times. Adjust salt and pepper to taste.

Good food brings people together.
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Good food brings people together.
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