Spinach Artichoke Dip

This dip is always a favorite—and with good reason! It encourages sharing and casual chats. Skip the breadsticks or chips and instead enjoy with keto-friendly fresh veggie sticks and pork rinds.

Excerpted from The I Love My Instant Pot® Keto Diet Recipe Book: From Poached Eggs to Quick Chicken Parmesan, 175 Fat-Burning Keto Recipes by Sam Dillard (HeyKetoMama) Copyright © 2018 Adams Media, a division of Simon and Schuster. Used by permission of the publisher. All rights reserved. Interior images by James Stefiuk.

SERVES

PREP TIME

05 min

COOK TIME

05 min

Ingredients

1⁄2 cup Chicken Broth (see recipe in Chapter 3)

1 cup frozen spinach

1⁄2 cup sour cream

1⁄2 cup mayo

1 teaspoon garlic powder

1⁄2 teaspoon salt

1 (7-ounce) can artichokes, drained and chopped

8 ounces cream cheese

1 1⁄2 cups shredded whole-milk mozzarella cheese

1⁄4 cup grated Parmesan cheese

Directions

Pour broth into Instant Pot®. Add frozen spinach, sour cream, mayo, garlic, salt, and artichokes to Instant Pot®. Place cream cheese in pot.
Click lid closed. Press the Manual button and adjust time for 7 minutes. When timer beeps, quick-release the pressure.
Once valve drops down, open lid. Stir in mozzarella and parmesan cheese. Serve warm.

Good food brings people together.
So do good emails.