Probiotic Vanilla Chia Pudding
SERVES
6PREP TIME
00 minCOOK TIME
00 minIngredients
1 ¾ cups plain unsweetened almond, coconut or other milk of choice
¼ cup maple syrup
2 scoops (6.52g) youtheory® Spore Probiotic Powder
1 ½ tsp vanilla extract
¼ tsp fine sea salt
½ cup (96g) chia seeds
Toppings: Berries or other fruit, toasted coconut, chopped toasted nuts, granola, dried fruit, nut butter, all-fruit jam
Directions
-
In a blender, combine milk, maple syrup, collagen, vanilla and salt; blend until smooth and well mixed. Place chia seeds in a bowl; whisk in milk mixture. (Yield: 2 ¾ cups)
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Divide pudding among 6 bowls or jars, leaving at least an inch of headspace for toppings. Cover and refrigerate until firm, at least 4 hours or up to overnight. (Check pudding once or twice and give it a stir if mixture is separating as it gels.) Add toppings as desired right before serving.
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Good food brings people together.
So do good emails.
