Burdock shows up in Japanese pickles, soups and sautés (see our burdock and carrot sauté recipe below).
Gobo Sauté
CleanPlates.com
Serves:2
Prep Time:
Cook Time:
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Ingredients
1 burdock root, peeled and sliced into thin half moons
2 carrots, peeled and sliced into thin half moons
1 tablespoon sesame oil
1 tablespoon tamari
1 tablespoon honey
Directions
Heat the sesame oil in a pan over medium heat and add burdock root. Cook, stirring, until the burdock is tender, about five minutes. Add the carrots and sauté for another three minutes until they begin to soften. Add tamari and honey and cook, tossing frequently, until the liquid has reduced to a glaze. Transfer to a bowl and serve.