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Creamy Avocado Dressing

May 15, 2018

Nutritional Values (per serving):

Total Calories: 491 kcal

Per portion 61.3

 

Total Carbs: 18 g

Per portion 2.3

 

Fat: 45 g

Per portion 5.6

 

Protein: 6 g

Per portion 0.8

 

Fiber: 10 g

Per portion 1.3

 

Net Carbs: 8 g

Per portion 1

Creamy Avocado Dressing

SERVES

8

PREP TIME

05 min

COOK TIME

00 min

Ingredients

1 medium avocado

½ cup (120 g) coconut cream

½ tbsp (1 g) fresh cilantro, chopped

⅓ fresh serrano pepper (deseeded if you do not want it too spicy)

1 tsp fresh lemon juice

1 tsp unrefined sea salt

Directions

  1. In a small food processor, mix the avocado, coconut cream, cilantro, pepper, lemon juice and salt on high until they form a smooth cream.

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