Name: Cranberry Apple Squash Quinoa Pilaf from Chef Charles of RawYouth.org
Prep time: 15 min
Cook time: 10 min
Yield: 2 servings
Ingredients: 3 cups cooked quinoa; 1 cup steamed butternut squash; 1/2 cups sliced apples; 3/4 cup dried cranberries; 2 tsp. coconut oil; 3 tsp. lemon juice; 1 Tbsp. organic, non-GMO soy sauce or tamari, such as Kikkoman or San-J; 1/2 tsp. cumin; 1/2 tsp. cinnamon; 1 tsp. tahini; 1/2 c. raw or toasted pecans

Cranberry Apple Squash Quinoa Pilaf from Chef Charles of RawYouth.org

SERVES

PREP TIME

15 min

COOK TIME

10 min

Ingredients

3 cups cooked quinoa

1 cup steamed butternut squash

1/2 cups sliced apples

3/4 cup dried cranberries

2 tsp. coconut oil

3 tsp. lemon juice

1 Tbsp. organic, non-GMO soy sauce or tamari, such as Kikkoman or San-J

1/2 tsp. cumin

1/2 tsp. cinnamon

1 tsp. tahini

1/2 c. raw or toasted pecans

Directions

Once quinoa is cool, combine with all ingredients, and toss. Top with additional pecans.

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Cranberry Apple Squash Quinoa Pilaf from Chef Charles of RawYouth.org

Ingredients

Directions

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