*Freeze the remainder of the coconut cream in an ice-cube tray. Throw a cube or two into a smoothie, or defrost to add the cream to recipes.
Recipe reprinted with permission from Super Woman Rx by Tasneem Bhatia MD.
Coconut Chia Seed Pudding
SERVES
4PREP TIME
00 minCOOK TIME
00 minIngredients
1⁄2 cup chia seeds
2 cups coconut, almond or cashew milk
2 teaspoons vanilla extract
1 tablespoon canned coconut cream*
1 tablespoon honey
Directions
-
In a medium bowl, mix together the chia seeds, milk, vanilla, coconut cream, and honey until well combined.
-
Pour into 4 ramekins or small dishes.
-
Cover with plastic wrap and refrigerate overnight to set.
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Good food brings people together.
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