Coconut Chia Seed Pudding

Coconut chia seed pudding

*Freeze the remainder of the coconut cream in an ice-cube tray. Throw a cube or two into a smoothie, or defrost to add the cream to recipes.

Recipe reprinted with permission from Super Woman Rx by Tasneem Bhatia MD.

Coconut Chia Seed Pudding

  • Serves: 4
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  • 1⁄2 cup chia seeds
  • 2 cups coconut, almond or cashew milk
  • 2 teaspoons vanilla extract
  • 1 tablespoon canned coconut cream*
  • 1 tablespoon honey


  1. In a medium bowl, mix together the chia seeds, milk, vanilla, coconut cream, and honey until well combined.
  2. Pour into 4 ramekins or small dishes.
  3. Cover with plastic wrap and refrigerate overnight to set.