Directions

1. In a saucepan place pears, coconut sugar, and cinnamon and cover with filtered water and turn up to medium heat.

2. Bring pear mixture to a simmer, then cover for 5 minutes.

3. Add oats, salt and a little more water so the oats and mixture are covered.

4. Simmer over low heat for 10 minutes, stir every few minutes.

5. When ready top with pecans, pomegranate seeds, cinnamon and coconut sugar. If it’s a little dry add almond milk or even some vanilla protein powder if eating after a workout.