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Cinnamon​ ​Pear​ ​Oatmeal

April 30, 2018

Cinnamon​ ​Pear​ ​Oatmeal

SERVES

1

PREP TIME

00 min

COOK TIME

00 min

Ingredients

1 cup of oats

2 pears cored and cut into cubes

1 tablespoon of coconut sugar

1 teaspoon of ground cinnamon

Sprinkle of salt

Handful of pecans

Handful of pomegranate seeds

About 2 cups of filtered water

Directions

  1. In a saucepan place pears, coconut sugar, and cinnamon and cover with filtered water and turn up to medium heat.

  2. Bring pear mixture to a simmer, then cover for 5 minutes.

  3. Add oats, salt and a little more water so the oats and mixture are covered.

  4. Simmer over low heat for 10 minutes, stir every few minutes.

  5. When ready top with pecans, pomegranate seeds, cinnamon and coconut sugar. If it’s a little dry add almond milk or even some vanilla protein powder if eating after a workout.

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Good food brings people together.
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