If you follow a Paleo diet, you can make a caveman-approved alternative by mixing 1 part baking soda with 2 parts cream of tartar.

Apple, Cinnamon, Chocolate Chip Mug Cake

SERVES

1

PREP TIME

05 min

COOK TIME

20 min

Ingredients

1/4 cup almond flour

1/4 teaspoon ground cinnamon

1/2 teaspoon baking powder*

Pinch of Himalayan pink salt

1 tablespoon dark chocolate chips

2 ½ tablespoons unsweetened applesauce

1 tablespoon unsweetened almond milk

1/4 teaspoon natural vanilla extract

Directions

  1. In an oven-safe 16 to 20-ounce mug (get one that can go up to 480F), combine dry ingredients and chocolate chips.

  2. Add in wet ingredients. Mix with a fork until thoroughly combined.

  3. Place in oven for 15 to 20 minutes at 375F, or until set in the center.

Good food brings people together. So do good emails.

Good food
brings
people together.
So do
good emails.

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