Anti-inflammatory Golden Milk

Golden milk

Anti-inflammatory Golden Milk

  • Serves: 1
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Ingredients

  • 1 1⁄2 cups unsweetened almond or coconut milk
  • 1 teaspoon turmeric, dried
  • 1⁄2 teaspoon ginger, dried
  • 1⁄2 teaspoon Ceylon cinnamon
  • 1/8 teaspoon black pepper, freshly ground
  • 1 teaspoon coconut oil
  • Pinch of Himalayan pink sea salt
  • Dark-liquid stevia, to taste

Directions

  1. Combine all ingredients in a small saucepan.
  2. Stir while heating on low. Slowly bring to a boil and then turn off heat.
  3. Pour into a mug and serve.