
This recipe was originally published in Healing Herbal Teas, by Sarah Farr.
Anti-Allergy Tea
SERVES
1PREP TIME
05 minCOOK TIME
15 minIngredients
1 ½ cups dried nettle leaf
3/4 cup catnip
3/4 cup peppermint
3/4 cup anise seeds
1/2 cup eyebright
1/2 cup elderflower
1/2 cup marshmallow root
1/2 cup local bee pollen
1/4 cup red clover blossoms
Directions
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Combine all ingredients and store in closed container.
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When ready to use, pour 1 ½ cups hot water over 1 tablespoon of tea.
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Cover and steep for 10 to 15 minutes.
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Strain and enjoy
