This recipe was originally published in Healing Herbal Teas, by Sarah Farr.

Anti-Allergy Tea

SERVES

1

PREP TIME

05 min

COOK TIME

15 min

Ingredients

1 ½ cups dried nettle leaf

3/4 cup catnip

3/4 cup peppermint

3/4 cup anise seeds

1/2 cup eyebright

1/2 cup elderflower

1/2 cup marshmallow root

1/2 cup local bee pollen

1/4 cup red clover blossoms

Directions

  1. Combine all ingredients and store in closed container.

  2. When ready to use, pour 1 ½ cups hot water over 1 tablespoon of tea.

  3. Cover and steep for 10 to 15 minutes.

  4. Strain and enjoy

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