Anti-Allergy Tea

Anti-allergy tea recipe

This recipe was originally published in Healing Herbal Teas, by Sarah Farr.

Anti-Allergy Tea

  • Serves: 1
  • Prep Time:
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Ingredients

  • 1 ½ cups dried nettle leaf
  • 3/4 cup catnip
  • 3/4 cup peppermint
  • 3/4 cup anise seeds
  • 1/2 cup eyebright
  • 1/2 cup elderflower
  • 1/2 cup marshmallow root
  • 1/2 cup local bee pollen
  • 1/4 cup red clover blossoms

Directions

  1. Combine all ingredients and store in closed container.
  2. When ready to use, pour 1 ½ cups hot water over 1 tablespoon of tea.
  3. Cover and steep for 10 to 15 minutes.
  4. Strain and enjoy