var gform;gform||(document.addEventListener("gform_main_scripts_loaded",function(){gform.scriptsLoaded=!0}),document.addEventListener("gform/theme/scripts_loaded",function(){gform.themeScriptsLoaded=!0}),window.addEventListener("DOMContentLoaded",function(){gform.domLoaded=!0}),gform={domLoaded:!1,scriptsLoaded:!1,themeScriptsLoaded:!1,isFormEditor:()=>"function"==typeof InitializeEditor,callIfLoaded:function(o){return!(!gform.domLoaded||!gform.scriptsLoaded||!gform.themeScriptsLoaded&&!gform.isFormEditor()||(gform.isFormEditor()&&console.warn("The use of gform.initializeOnLoaded() is deprecated in the form editor context and will be removed in Gravity Forms 3.1."),o(),0))},initializeOnLoaded:function(o){gform.callIfLoaded(o)||(document.addEventListener("gform_main_scripts_loaded",()=>{gform.scriptsLoaded=!0,gform.callIfLoaded(o)}),document.addEventListener("gform/theme/scripts_loaded",()=>{gform.themeScriptsLoaded=!0,gform.callIfLoaded(o)}),window.addEventListener("DOMContentLoaded",()=>{gform.domLoaded=!0,gform.callIfLoaded(o)}))},hooks:{action:{},filter:{}},addAction:function(o,r,e,t){gform.addHook("action",o,r,e,t)},addFilter:function(o,r,e,t){gform.addHook("filter",o,r,e,t)},doAction:function(o){gform.doHook("action",o,arguments)},applyFilters:function(o){return gform.doHook("filter",o,arguments)},removeAction:function(o,r){gform.removeHook("action",o,r)},removeFilter:function(o,r,e){gform.removeHook("filter",o,r,e)},addHook:function(o,r,e,t,n){null==gform.hooks[o][r]&&(gform.hooks[o][r]=[]);var d=gform.hooks[o][r];null==n&&(n=r+"_"+d.length),gform.hooks[o][r].push({tag:n,callable:e,priority:t=null==t?10:t})},doHook:function(r,o,e){var t;if(e=Array.prototype.slice.call(e,1),null!=gform.hooks[r][o]&&((o=gform.hooks[r][o]).sort(function(o,r){return o.priority-r.priority}),o.forEach(function(o){"function"!=typeof(t=o.callable)&&(t=window[t]),"action"==r?t.apply(null,e):e[0]=t.apply(null,e)})),"filter"==r)return e[0]},removeHook:function(o,r,t,n){var e;null!=gform.hooks[o][r]&&(e=(e=gform.hooks[o][r]).filter(function(o,r,e){return!!(null!=n&&n!=o.tag||null!=t&&t!=o.priority)}),gform.hooks[o][r]=e)}});
window._wpemojiSettings = {"baseUrl":"https:\/\/s.w.org\/images\/core\/emoji\/15.1.0\/72x72\/","ext":".png","svgUrl":"https:\/\/s.w.org\/images\/core\/emoji\/15.1.0\/svg\/","svgExt":".svg","source":{"concatemoji":"https:\/\/cleanplates.com\/wp-includes\/js\/wp-emoji-release.min.js?ver=6.8"}};
/*! This file is auto-generated */
!function(i,n){var o,s,e;function c(e){try{var t={supportTests:e,timestamp:(new Date).valueOf()};sessionStorage.setItem(o,JSON.stringify(t))}catch(e){}}function p(e,t,n){e.clearRect(0,0,e.canvas.width,e.canvas.height),e.fillText(t,0,0);var t=new Uint32Array(e.getImageData(0,0,e.canvas.width,e.canvas.height).data),r=(e.clearRect(0,0,e.canvas.width,e.canvas.height),e.fillText(n,0,0),new Uint32Array(e.getImageData(0,0,e.canvas.width,e.canvas.height).data));return t.every(function(e,t){return e===r[t]})}function u(e,t,n){switch(t){case"flag":return n(e,"\ud83c\udff3\ufe0f\u200d\u26a7\ufe0f","\ud83c\udff3\ufe0f\u200b\u26a7\ufe0f")?!1:!n(e,"\ud83c\uddfa\ud83c\uddf3","\ud83c\uddfa\u200b\ud83c\uddf3")&&!n(e,"\ud83c\udff4\udb40\udc67\udb40\udc62\udb40\udc65\udb40\udc6e\udb40\udc67\udb40\udc7f","\ud83c\udff4\u200b\udb40\udc67\u200b\udb40\udc62\u200b\udb40\udc65\u200b\udb40\udc6e\u200b\udb40\udc67\u200b\udb40\udc7f");case"emoji":return!n(e,"\ud83d\udc26\u200d\ud83d\udd25","\ud83d\udc26\u200b\ud83d\udd25")}return!1}function f(e,t,n){var r="undefined"!=typeof WorkerGlobalScope&&self instanceof WorkerGlobalScope?new OffscreenCanvas(300,150):i.createElement("canvas"),a=r.getContext("2d",{willReadFrequently:!0}),o=(a.textBaseline="top",a.font="600 32px Arial",{});return e.forEach(function(e){o[e]=t(a,e,n)}),o}function t(e){var t=i.createElement("script");t.src=e,t.defer=!0,i.head.appendChild(t)}"undefined"!=typeof Promise&&(o="wpEmojiSettingsSupports",s=["flag","emoji"],n.supports={everything:!0,everythingExceptFlag:!0},e=new Promise(function(e){i.addEventListener("DOMContentLoaded",e,{once:!0})}),new Promise(function(t){var n=function(){try{var e=JSON.parse(sessionStorage.getItem(o));if("object"==typeof e&&"number"==typeof e.timestamp&&(new Date).valueOf()<e.timestamp+604800&&"object"==typeof e.supportTests)return e.supportTests}catch(e){}return null}();if(!n){if("undefined"!=typeof Worker&&"undefined"!=typeof OffscreenCanvas&&"undefined"!=typeof URL&&URL.createObjectURL&&"undefined"!=typeof Blob)try{var e="postMessage("+f.toString()+"("+[JSON.stringify(s),u.toString(),p.toString()].join(",")+"));",r=new Blob([e],{type:"text/javascript"}),a=new Worker(URL.createObjectURL(r),{name:"wpTestEmojiSupports"});return void(a.onmessage=function(e){c(n=e.data),a.terminate(),t(n)})}catch(e){}c(n=f(s,u,p))}t(n)}).then(function(e){for(var t in e)n.supports[t]=e[t],n.supports.everything=n.supports.everything&&n.supports[t],"flag"!==t&&(n.supports.everythingExceptFlag=n.supports.everythingExceptFlag&&n.supports[t]);n.supports.everythingExceptFlag=n.supports.everythingExceptFlag&&!n.supports.flag,n.DOMReady=!1,n.readyCallback=function(){n.DOMReady=!0}}).then(function(){return e}).then(function(){var e;n.supports.everything||(n.readyCallback(),(e=n.source||{}).concatemoji?t(e.concatemoji):e.wpemoji&&e.twemoji&&(t(e.twemoji),t(e.wpemoji)))}))}((window,document),window._wpemojiSettings);
https://cleanplates.com/wp-includes/js/jquery/jquery.min.js
https://cleanplates.com/wp-includes/js/jquery/jquery-migrate.min.js
https://cleanplates.com/wp-includes/js/underscore.min.js
https://cleanplates.com/wp-includes/js/dist/hooks.min.js
https://cleanplates.com/wp-includes/js/dist/i18n.min.js
wp.i18n.setLocaleData( { 'text direction\u0004ltr': [ 'ltr' ] } );
https://cleanplates.com/wp-content/plugins/memberpress/js/login.js
https://cleanplates.com/wp-content/plugins/memberpress/js/vendor/jquery.magnific-popup.min.js
https://cleanplates.com/wp-content/plugins/memberpress/js/vendor/jquery.payment.js
https://cleanplates.com/wp-content/plugins/memberpress/js/validate.js
var MeprI18n = {"states":{"IR":{"ABZ":"Alborz (\u0627\u0644\u0628\u0631\u0632)","ADL":"Ardabil (\u0627\u0631\u062f\u0628\u06cc\u0644)","BHR":"Bushehr (\u0628\u0648\u0634\u0647\u0631)","CHB":"Chaharmahal and Bakhtiari (\u0686\u0647\u0627\u0631\u0645\u062d\u0627\u0644 \u0648 \u0628\u062e\u062a\u06cc\u0627\u0631\u06cc)","EAZ":"East Azarbaijan (\u0622\u0630\u0631\u0628\u0627\u06cc\u062c\u0627\u0646 \u0634\u0631\u0642\u06cc)","FRS":"Fars (\u0641\u0627\u0631\u0633)","GZN":"Ghazvin (\u0642\u0632\u0648\u06cc\u0646)","GIL":"Gilan (\u06af\u06cc\u0644\u0627\u0646)","GLS":"Golestan (\u06af\u0644\u0633\u062a\u0627\u0646)","HDN":"Hamadan (\u0647\u0645\u062f\u0627\u0646)","HRZ":"Hormozgan (\u0647\u0631\u0645\u0632\u06af\u0627\u0646)","ILM":"Ilaam (\u0627\u06cc\u0644\u0627\u0645)","ESF":"Isfahan (\u0627\u0635\u0641\u0647\u0627\u0646)","KRN":"Kerman (\u06a9\u0631\u0645\u0627\u0646)","KRH":"Kermanshah (\u06a9\u0631\u0645\u0627\u0646\u0634\u0627\u0647)","KHZ":"Khuzestan (\u062e\u0648\u0632\u0633\u062a\u0627\u0646)","KBD":"Kohgiluyeh and BoyerAhmad (\u06a9\u0647\u06af\u06cc\u0644\u0648\u06cc\u06cc\u0647 \u0648 \u0628\u0648\u06cc\u0631\u0627\u062d\u0645\u062f)","KRD":"Kurdistan \/ \u06a9\u0631\u062f\u0633\u062a\u0627\u0646)","LRS":"Luristan (\u0644\u0631\u0633\u062a\u0627\u0646)","MZN":"Mazandaran (\u0645\u0627\u0632\u0646\u062f\u0631\u0627\u0646)","MKZ":"Markazi (\u0645\u0631\u06a9\u0632\u06cc)","NKH":"North Khorasan (\u062e\u0631\u0627\u0633\u0627\u0646 \u062c\u0646\u0648\u0628\u06cc)","QHM":"Qom (\u0642\u0645)","RKH":"Razavi Khorasan (\u062e\u0631\u0627\u0633\u0627\u0646 \u0631\u0636\u0648\u06cc)","SMN":"Semnan (\u0633\u0645\u0646\u0627\u0646)","SBN":"Sistan and Baluchestan (\u0633\u06cc\u0633\u062a\u0627\u0646 \u0648 \u0628\u0644\u0648\u0686\u0633\u062a\u0627\u0646)","SKH":"South Khorasan (\u062e\u0631\u0627\u0633\u0627\u0646 \u062c\u0646\u0648\u0628\u06cc)","THR":"Tehran (\u062a\u0647\u0631\u0627\u0646)","WAZ":"West Azarbaijan (\u0622\u0630\u0631\u0628\u0627\u06cc\u062c\u0627\u0646 \u063a\u0631\u0628\u06cc)","YZD":"Yazd (\u06cc\u0632\u062f)","ZJN":"Zanjan (\u0632\u0646\u062c\u0627\u0646)"},"TH":{"TH-37":"Amnat Charoen (อำนาจเจริญ)","TH-15":"Ang Thong (อ่างทอง)","TH-14":"Ayutthaya (พระนครศรีอยุธยา)","TH-10":"Bangkok (กรุงเทพมหานคร)","TH-38":"Bueng Kan (บึงกาฬ)","TH-31":"Buri Ram (บุรีรัมย์)","TH-24":"Chachoengsao (ฉะเชิงเทรา)","TH-18":"Chai Nat (ชัยนาท)","TH-36":"Chaiyaphum (ชัยภูมิ)","TH-22":"Chanthaburi (จันทบุรี)","TH-50":"Chiang Mai (เชียงใหม่)","TH-57":"Chiang Rai (เชียงราย)","TH-20":"Chonburi (ชลบุรี)","TH-86":"Chumphon (ชุมพร)","TH-46":"Kalasin (กาฬสินธุ์)","TH-62":"Kamphaeng Phet (กำแพงเพชร)","TH-71":"Kanchanaburi (กาญจนบุรี)","TH-40":"Khon Kaen (ขอนแก่น)","TH-81":"Krabi (กระบี่)","TH-52":"Lampang (ลำปาง)","TH-51":"Lamphun (ลำพูน)","TH-42":"Loei (เลย)","TH-16":"Lopburi (ลพบุรี)","TH-58":"Mae Hong Son (แม่ฮ่องสอน)","TH-44":"Maha Sarakham (มหาสารคาม)","TH-49":"Mukdahan (มุกดาหาร)","TH-26":"Nakhon Nayok (นครนายก)","TH-73":"Nakhon Pathom (นครปฐม)","TH-48":"Nakhon Phanom (นครพนม)","TH-30":"Nakhon Ratchasima (นครราชสีมา)","TH-60":"Nakhon Sawan (นครสวรรค์)","TH-80":"Nakhon Si Thammarat (นครศรีธรรมราช)","TH-55":"Nan (น่าน)","TH-96":"Narathiwat (นราธิวาส)","TH-39":"Nong Bua Lam Phu (หนองบัวลำภู)","TH-43":"Nong Khai (หนองคาย)","TH-12":"Nonthaburi (นนทบุรี)","TH-13":"Pathum Thani (ปทุมธานี)","TH-94":"Pattani (ปัตตานี)","TH-82":"Phang Nga (พังงา)","TH-93":"Phatthalung (พัทลุง)","TH-56":"Phayao (พะเยา)","TH-67":"Phetchabun (เพชรบูรณ์)","TH-76":"Phetchaburi (เพชรบุรี)","TH-66":"Phichit (พิจิตร)","TH-65":"Phitsanulok (พิษณุโลก)","TH-54":"Phrae (แพร่)","TH-83":"Phuket (ภูเก็ต)","TH-25":"Prachin Buri (ปราจีนบุรี)","TH-77":"Prachuap Khiri Khan (ประจวบคีรีขันธ์)","TH-85":"Ranong (ระนอง)","TH-70":"Ratchaburi (ราชบุรี)","TH-21":"Rayong (ระยอง)","TH-45":"Roi Et (ร้อยเอ็ด)","TH-27":"Sa Kaeo (สระแก้ว)","TH-47":"Sakon Nakhon (สกลนคร)","TH-11":"Samut Prakan (สมุทรปราการ)","TH-74":"Samut Sakhon (สมุทรสาคร)","TH-75":"Samut Songkhram (สมุทรสงคราม)","TH-19":"Saraburi (สระบุรี)","TH-91":"Satun (สตูล)","TH-17":"Sing Buri (สิงห์บุรี)","TH-33":"Sisaket (ศรีสะเกษ)","TH-90":"Songkhla (สงขลา)","TH-64":"Sukhothai (สุโขทัย)","TH-72":"Suphan Buri (สุพรรณบุรี)","TH-84":"Surat Thani (สุราษฎร์ธานี)","TH-32":"Surin (สุรินทร์)","TH-63":"Tak (ตาก)","TH-92":"Trang (ตรัง)","TH-23":"Trat (ตราด)","TH-34":"Ubon Ratchathani (อุบลราชธานี)","TH-41":"Udon Thani (อุดรธานี)","TH-61":"Uthai Thani (อุทัยธานี)","TH-53":"Uttaradit (อุตรดิตถ์)","TH-95":"Yala (ยะลา)","TH-35":"Yasothon (ยโสธร)"},"JP":{"JP01":"Hokkaido","JP02":"Aomori","JP03":"Iwate","JP04":"Miyagi","JP05":"Akita","JP06":"Yamagata","JP07":"Fukushima","JP08":"Ibaraki","JP09":"Tochigi","JP10":"Gunma","JP11":"Saitama","JP12":"Chiba","JP13":"Tokyo","JP14":"Kanagawa","JP15":"Niigata","JP16":"Toyama","JP17":"Ishikawa","JP18":"Fukui","JP19":"Yamanashi","JP20":"Nagano","JP21":"Gifu","JP22":"Shizuoka","JP23":"Aichi","JP24":"Mie","JP25":"Shiga","JP26":"Kyouto","JP27":"Osaka","JP28":"Hyougo","JP29":"Nara","JP30":"Wakayama","JP31":"Tottori","JP32":"Shimane","JP33":"Okayama","JP34":"Hiroshima","JP35":"Yamaguchi","JP36":"Tokushima","JP37":"Kagawa","JP38":"Ehime","JP39":"Kochi","JP40":"Fukuoka","JP41":"Saga","JP42":"Nagasaki","JP43":"Kumamoto","JP44":"Oita","JP45":"Miyazaki","JP46":"Kagoshima","JP47":"Okinawa"},"IT":{"AG":"Agrigento","AL":"Alessandria","AN":"Ancona","AO":"Aosta","AR":"Arezzo","AP":"Ascoli Piceno","AT":"Asti","AV":"Avellino","BA":"Bari","BT":"Barletta-Andria-Trani","BL":"Belluno","BN":"Benevento","BG":"Bergamo","BI":"Biella","BO":"Bologna","BZ":"Bolzano","BS":"Brescia","BR":"Brindisi","CA":"Cagliari","CL":"Caltanissetta","CB":"Campobasso","CI":"Carbonia-Iglesias","CE":"Caserta","CT":"Catania","CZ":"Catanzaro","CH":"Chieti","CO":"Como","CS":"Cosenza","CR":"Cremona","KR":"Crotone","CN":"Cuneo","EN":"Enna","FM":"Fermo","FE":"Ferrara","FI":"Firenze","FG":"Foggia","FC":"Forl\u00ec-Cesena","FR":"Frosinone","GE":"Genova","GO":"Gorizia","GR":"Grosseto","IM":"Imperia","IS":"Isernia","SP":"La Spezia","AQ":"L'Aquila","LT":"Latina","LE":"Lecce","LC":"Lecco","LI":"Livorno","LO":"Lodi","LU":"Lucca","MC":"Macerata","MN":"Mantova","MS":"Massa-Carrara","MT":"Matera","ME":"Messina","MI":"Milano","MO":"Modena","MB":"Monza e della Brianza","NA":"Napoli","NO":"Novara","NU":"Nuoro","OT":"Olbia-Tempio","OR":"Oristano","PD":"Padova","PA":"Palermo","PR":"Parma","PV":"Pavia","PG":"Perugia","PU":"Pesaro e Urbino","PE":"Pescara","PC":"Piacenza","PI":"Pisa","PT":"Pistoia","PN":"Pordenone","PZ":"Potenza","PO":"Prato","RG":"Ragusa","RA":"Ravenna","RC":"Reggio Calabria","RE":"Reggio Emilia","RI":"Rieti","RN":"Rimini","RM":"Roma","RO":"Rovigo","SA":"Salerno","VS":"Medio Campidano","SS":"Sassari","SV":"Savona","SI":"Siena","SR":"Siracusa","SO":"Sondrio","TA":"Taranto","TE":"Teramo","TR":"Terni","TO":"Torino","OG":"Ogliastra","TP":"Trapani","TN":"Trento","TV":"Treviso","TS":"Trieste","UD":"Udine","VA":"Varese","VE":"Venezia","VB":"Verbano-Cusio-Ossola","VC":"Vercelli","VR":"Verona","VV":"Vibo Valentia","VI":"Vicenza","VT":"Viterbo"},"TR":{"TR01":"Adana","TR02":"Adıyaman","TR03":"Afyon","TR04":"Ağrı","TR05":"Amasya","TR06":"Ankara","TR07":"Antalya","TR08":"Artvin","TR09":"Aydın","TR10":"Balıkesir","TR11":"Bilecik","TR12":"Bingöl","TR13":"Bitlis","TR14":"Bolu","TR15":"Burdur","TR16":"Bursa","TR17":"Çanakkale","TR18":"Çankırı","TR19":"Çorum","TR20":"Denizli","TR21":"Diyarbakır","TR22":"Edirne","TR23":"Elazığ","TR24":"Erzincan","TR25":"Erzurum","TR26":"Eskişehir","TR27":"Gaziantep","TR28":"Giresun","TR29":"Gümüşhane","TR30":"Hakkari","TR31":"Hatay","TR32":"Isparta","TR33":"İçel","TR34":"İstanbul","TR35":"İzmir","TR36":"Kars","TR37":"Kastamonu","TR38":"Kayseri","TR39":"Kırklareli","TR40":"Kırşehir","TR41":"Kocaeli","TR42":"Konya","TR43":"Kütahya","TR44":"Malatya","TR45":"Manisa","TR46":"Kahramanmaraş","TR47":"Mardin","TR48":"Muğla","TR49":"Muş","TR50":"Nevşehir","TR51":"Niğde","TR52":"Ordu","TR53":"Rize","TR54":"Sakarya","TR55":"Samsun","TR56":"Siirt","TR57":"Sinop","TR58":"Sivas","TR59":"Tekirdağ","TR60":"Tokat","TR61":"Trabzon","TR62":"Tunceli","TR63":"Şanlıurfa","TR64":"Uşak","TR65":"Van","TR66":"Yozgat","TR67":"Zonguldak","TR68":"Aksaray","TR69":"Bayburt","TR70":"Karaman","TR71":"Kırıkkale","TR72":"Batman","TR73":"Şırnak","TR74":"Bartın","TR75":"Ardahan","TR76":"Iğdır","TR77":"Yalova","TR78":"Karabük","TR79":"Kilis","TR80":"Osmaniye","TR81":"Düzce"},"AT":{"1":"Burgenland","2":"K\u00e4rnten","3":"Nieder\u00f6sterreich","4":"Ober\u00f6sterreich","5":"Salzburg","6":"Steiermark","7":"Tirol","8":"Vorarlberg","9":"Wien"},"HK":{"HONG KONG":"Hong Kong Island","KOWLOON":"Kowloon","NEW TERRITORIES":"New Territories"},"PE":{"AMA":"Amazonas","ANC":"Ancash","APU":"Apurímac","ARE":"Arequipa","AYA":"Ayacucho","CAJ":"Cajamarca","CUS":"Cusco","CAL":"El Callao","HUV":"Huancavelica","HUC":"Huánuco","ICA":"Ica","JUN":"Junín","LAL":"La Libertad","LAM":"Lambayeque","LIM":"Lima","LOR":"Loreto","MDD":"Madre de Dios","MOQ":"Moquegua","LMA":"Municipalidad Metropolitana de Lima","PAS":"Pasco","PIU":"Piura","PUN":"Puno","SAM":"San Martín","TAC":"Tacna","TUM":"Tumbes","UCA":"Ucayali"},"US":{"AL":"Alabama","AK":"Alaska","AZ":"Arizona","AR":"Arkansas","CA":"California","CO":"Colorado","CT":"Connecticut","DE":"Delaware","DC":"District Of Columbia","FL":"Florida","GA":"Georgia","HI":"Hawaii","ID":"Idaho","IL":"Illinois","IN":"Indiana","IA":"Iowa","KS":"Kansas","KY":"Kentucky","LA":"Louisiana","ME":"Maine","MD":"Maryland","MA":"Massachusetts","MI":"Michigan","MN":"Minnesota","MS":"Mississippi","MO":"Missouri","MT":"Montana","NE":"Nebraska","NV":"Nevada","NH":"New Hampshire","NJ":"New Jersey","NM":"New Mexico","NY":"New York","NC":"North Carolina","ND":"North Dakota","OH":"Ohio","OK":"Oklahoma","OR":"Oregon","PA":"Pennsylvania","RI":"Rhode Island","SC":"South Carolina","SD":"South Dakota","TN":"Tennessee","TX":"Texas","UT":"Utah","VT":"Vermont","VA":"Virginia","WA":"Washington","WV":"West Virginia","WI":"Wisconsin","WY":"Wyoming","AA":"Armed Forces (AA)","AE":"Armed Forces (AE)","AP":"Armed Forces (AP)","AS":"American Samoa","GU":"Guam","MP":"Northern Mariana Islands","PR":"Puerto Rico","UM":"US Minor Outlying Islands","VI":"US Virgin Islands"},"BR":{"AC":"Acre","AL":"Alagoas","AP":"Amapá","AM":"Amazonas","BA":"Bahia","CE":"Ceará","DF":"Distrito Federal","ES":"Espírito Santo","GO":"Goiás","MA":"Maranhão","MT":"Mato Grosso","MS":"Mato Grosso do Sul","MG":"Minas Gerais","PA":"Pará","PB":"Paraíba","PR":"Paraná","PE":"Pernambuco","PI":"Piauí","RJ":"Rio de Janeiro","RN":"Rio Grande do Norte","RS":"Rio Grande do Sul","RO":"Rondônia","RR":"Roraima","SC":"Santa Catarina","SP":"São Paulo","SE":"Sergipe","TO":"Tocantins"},"BD":{"BAG":"Bagerhat","BAN":"Bandarban","BAR":"Barguna","BARI":"Barisal","BHO":"Bhola","BOG":"Bogra","BRA":"Brahmanbaria","CHA":"Chandpur","CHI":"Chittagong","CHU":"Chuadanga","COM":"Comilla","COX":"Cox's Bazar","DHA":"Dhaka","DIN":"Dinajpur","FAR":"Faridpur ","FEN":"Feni","GAI":"Gaibandha","GAZI":"Gazipur","GOP":"Gopalganj","HAB":"Habiganj","JAM":"Jamalpur","JES":"Jessore","JHA":"Jhalokati","JHE":"Jhenaidah","JOY":"Joypurhat","KHA":"Khagrachhari","KHU":"Khulna","KIS":"Kishoreganj","KUR":"Kurigram","KUS":"Kushtia","LAK":"Lakshmipur","LAL":"Lalmonirhat","MAD":"Madaripur","MAG":"Magura","MAN":"Manikganj ","MEH":"Meherpur","MOU":"Moulvibazar","MUN":"Munshiganj","MYM":"Mymensingh","NAO":"Naogaon","NAR":"Narail","NARG":"Narayanganj","NARD":"Narsingdi","NAT":"Natore","NAW":"Nawabganj","NET":"Netrakona","NIL":"Nilphamari","NOA":"Noakhali","PAB":"Pabna","PAN":"Panchagarh","PAT":"Patuakhali","PIR":"Pirojpur","RAJB":"Rajbari","RAJ":"Rajshahi","RAN":"Rangamati","RANP":"Rangpur","SAT":"Satkhira","SHA":"Shariatpur","SHE":"Sherpur","SIR":"Sirajganj","SUN":"Sunamganj","SYL":"Sylhet","TAN":"Tangail","THA":"Thakurgaon"},"HU":{"BK":"B\u00e1cs-Kiskun","BE":"B\u00e9k\u00e9s","BA":"Baranya","BZ":"Borsod-Aba\u00faj-Zempl\u00e9n","BU":"Budapest","CS":"Csongr\u00e1d","FE":"Fej\u00e9r","GS":"Gy\u0151r-Moson-Sopron","HB":"Hajd\u00fa-Bihar","HE":"Heves","JN":"J\u00e1sz-Nagykun-Szolnok","KE":"Kom\u00e1rom-Esztergom","NO":"N\u00f3gr\u00e1d","PE":"Pest","SO":"Somogy","SZ":"Szabolcs-Szatm\u00e1r-Bereg","TO":"Tolna","VA":"Vas","VE":"Veszpr\u00e9m","ZA":"Zala"},"NZ":{"AK":"Auckland","BP":"Bay of Plenty","CT":"Canterbury","HB":"Hawke’s Bay","MW":"Manawatu-Wanganui","MB":"Marlborough","NS":"Nelson","NL":"Northland","OT":"Otago","SL":"Southland","TK":"Taranaki","TM":"Tasman","WA":"Waikato","WE":"Wellington","WC":"West Coast"},"CA":{"AB":"Alberta","BC":"British Columbia","MB":"Manitoba","NB":"New Brunswick","NL":"Newfoundland","NT":"Northwest Territories","NS":"Nova Scotia","NU":"Nunavut","ON":"Ontario","PE":"Prince Edward Island","QC":"Quebec","SK":"Saskatchewan","YT":"Yukon Territory"},"BG":{"BG-01":"Blagoevgrad","BG-02":"Burgas","BG-08":"Dobrich","BG-07":"Gabrovo","BG-26":"Haskovo","BG-09":"Kardzhali","BG-10":"Kyustendil","BG-11":"Lovech","BG-12":"Montana","BG-13":"Pazardzhik","BG-14":"Pernik","BG-15":"Pleven","BG-16":"Plovdiv","BG-17":"Razgrad","BG-18":"Ruse","BG-27":"Shumen","BG-19":"Silistra","BG-20":"Sliven","BG-21":"Smolyan","BG-23":"Sofia","BG-22":"Sofia-Grad","BG-24":"Stara Zagora","BG-25":"Targovishte","BG-03":"Varna","BG-04":"Veliko Tarnovo","BG-05":"Vidin","BG-06":"Vratsa","BG-28":"Yambol"},"NP":{"ILL":"Illam","JHA":"Jhapa","PAN":"Panchthar","TAP":"Taplejung","BHO":"Bhojpur","DKA":"Dhankuta","MOR":"Morang","SUN":"Sunsari","SAN":"Sankhuwa","TER":"Terhathum","KHO":"Khotang","OKH":"Okhaldhunga","SAP":"Saptari","SIR":"Siraha","SOL":"Solukhumbu","UDA":"Udayapur","DHA":"Dhanusa","DLK":"Dolakha","MOH":"Mohottari","RAM":"Ramechha","SAR":"Sarlahi","SIN":"Sindhuli","BHA":"Bhaktapur","DHD":"Dhading","KTM":"Kathmandu","KAV":"Kavrepalanchowk","LAL":"Lalitpur","NUW":"Nuwakot","RAS":"Rasuwa","SPC":"Sindhupalchowk","BAR":"Bara","CHI":"Chitwan","MAK":"Makwanpur","PAR":"Parsa","RAU":"Rautahat","GOR":"Gorkha","KAS":"Kaski","LAM":"Lamjung","MAN":"Manang","SYN":"Syangja","TAN":"Tanahun","BAG":"Baglung","PBT":"Parbat","MUS":"Mustang","MYG":"Myagdi","AGR":"Agrghakanchi","GUL":"Gulmi","KAP":"Kapilbastu","NAW":"Nawalparasi","PAL":"Palpa","RUP":"Rupandehi","DAN":"Dang","PYU":"Pyuthan","ROL":"Rolpa","RUK":"Rukum","SAL":"Salyan","BAN":"Banke","BDA":"Bardiya","DAI":"Dailekh","JAJ":"Jajarkot","SUR":"Surkhet","DOL":"Dolpa","HUM":"Humla","JUM":"Jumla","KAL":"Kalikot","MUG":"Mugu","ACH":"Achham","BJH":"Bajhang","BJU":"Bajura","DOT":"Doti","KAI":"Kailali","BAI":"Baitadi","DAD":"Dadeldhura","DAR":"Darchula","KAN":"Kanchanpur"},"PT":{"AC":"A\u00e7ores","AG":"Algarve","AT":"Alentejo","CE":"Centro","LT":"Lisboa e Vale do Tejo","MD":"Madeira","NO":"Norte"},"DE":{"BW":"Baden-W\u00fcrttemberg","BY":"Bavaria","BE":"Berlin","BB":"Brandenburg","HB":"Bremen","HH":"Hamburg","HE":"Hesse","NI":"Lower Saxony","MV":"Mecklenburg-Vorpommern","NW":"North Rhine-Westphalia","RP":"Rhineland-Palatinate","SL":"Saarland","SN":"Saxony","ST":"Saxony-Anhalt","SH":"Schleswig-Holstein","TH":"Thuringia"},"CN":{"CN1":"Yunnan \/ 云南","CN2":"Beijing \/ 北京","CN3":"Tianjin \/ 天津","CN4":"Hebei \/ 河北","CN5":"Shanxi \/ 山西","CN6":"Inner Mongolia \/ 內蒙古","CN7":"Liaoning \/ 辽宁","CN8":"Jilin \/ 吉林","CN9":"Heilongjiang \/ 黑龙江","CN10":"Shanghai \/ 上海","CN11":"Jiangsu \/ 江苏","CN12":"Zhejiang \/ 浙江","CN13":"Anhui \/ 安徽","CN14":"Fujian \/ 福建","CN15":"Jiangxi \/ 江西","CN16":"Shandong \/ 山东","CN17":"Henan \/ 河南","CN18":"Hubei \/ 湖北","CN19":"Hunan \/ 湖南","CN20":"Guangdong \/ 广东","CN21":"Guangxi Zhuang \/ 广西壮族","CN22":"Hainan \/ 海南","CN23":"Chongqing \/ 重庆","CN24":"Sichuan \/ 四川","CN25":"Guizhou \/ 贵州","CN26":"Shaanxi \/ 陕西","CN27":"Gansu \/ 甘肃","CN28":"Qinghai \/ 青海","CN29":"Ningxia Hui \/ 宁夏","CN30":"Macau \/ 澳门","CN31":"Tibet \/ 西藏","CN32":"Xinjiang \/ 新疆"},"MY":{"JHR":"Johor","KDH":"Kedah","KTN":"Kelantan","MLK":"Melaka","NSN":"Negeri Sembilan","PHG":"Pahang","PRK":"Perak","PLS":"Perlis","PNG":"Pulau Pinang","SBH":"Sabah","SWK":"Sarawak","SGR":"Selangor","TRG":"Terengganu","KUL":"W.P. Kuala Lumpur","LBN":"W.P. Labuan","PJY":"W.P. Putrajaya"},"ID":{"BA":"Bali","BB":"Bangka Belitung","BT":"Banten","BE":"Bengkulu","AC":"Daerah Istimewa Aceh","YO":"Daerah Istimewa Yogyakarta","JK":"DKI Jakarta","GO":"Gorontalo","JA":"Jambi","JB":"Jawa Barat","JT":"Jawa Tengah","JI":"Jawa Timur","KB":"Kalimantan Barat","KS":"Kalimantan Selatan","KT":"Kalimantan Tengah","KI":"Kalimantan Timur","KU":"Kalimantan Utara","KR":"Kepulauan Riau","LA":"Lampung","MA":"Maluku","MU":"Maluku Utara","NB":"Nusa Tenggara Barat","NT":"Nusa Tenggara Timur","PA":"Papua","PB":"Papua Barat","RI":"Riau","SR":"Sulawesi Barat","SN":"Sulawesi Selatan","SA":"Sulawesi Utara","ST":"Sulawesi Tengah","SG":"Sulawesi Tenggara","SB":"Sumatera Barat","SS":"Sumatera Selatan","SU":"Sumatera Utara"},"ZA":{"EC":"Eastern Cape","FS":"Free State","GP":"Gauteng","KZN":"KwaZulu-Natal","LP":"Limpopo","MP":"Mpumalanga","NC":"Northern Cape","NW":"North West","WC":"Western Cape"},"IE":{"CW":"Carlow","CN":"Cavan","CE":"Clare","CO":"Cork","DL":"Donegal","D":"Dublin","G":"Galway","KY":"Kerry","KE":"Kildare","KK":"Kilkenny","LS":"Laois","LM":"Leitrim","LK":"Limerick","LD":"Longford","LH":"Louth","MO":"Mayo","MH":"Meath","MN":"Monaghan","OY":"Offaly","RN":"Roscommon","SO":"Sligo","TA":"Tipperary","WD":"Waterford","WH":"Westmeath","WX":"Wexford","WW":"Wicklow"},"AU":{"ACT":"Australian Capital Territory","NSW":"New South Wales","NT":"Northern Territory","QLD":"Queensland","SA":"South Australia","TAS":"Tasmania","VIC":"Victoria","WA":"Western Australia"},"MX":{"Aguascalientes":"Aguascalientes","Baja California":"Baja California","Baja California Sur":"Baja California Sur","Campeche":"Campeche","Chiapas":"Chiapas","Chihuahua":"Chihuahua","Ciudad de Mexico":"Ciudad de M\u00e9xico (CDMX)","Coahuila":"Coahuila","Colima":"Colima","Durango":"Durango","Estado de Mexico":"Edo. de M\u00e9xico","Guanajuato":"Guanajuato","Guerrero":"Guerrero","Hidalgo":"Hidalgo","Jalisco":"Jalisco","Michoacan":"Michoac\u00e1n","Morelos":"Morelos","Nayarit":"Nayarit","Nuevo Leon":"Nuevo Le\u00f3n","Oaxaca":"Oaxaca","Puebla":"Puebla","Queretaro":"Quer\u00e9taro","Quintana Roo":"Quintana Roo","San Luis Potosi":"San Luis Potos\u00ed","Sinaloa":"Sinaloa","Sonora":"Sonora","Tabasco":"Tabasco","Tamaulipas":"Tamaulipas","Tlaxcala":"Tlaxcala","Veracruz":"Veracruz","Yucatan":"Yucat\u00e1n","Zacatecas":"Zacatecas"},"ES":{"C":"A Coruña","VI":"Araba\/Álava","AB":"Albacete","A":"Alicante","AL":"Almería","O":"Asturias","AV":"Ávila","BA":"Badajoz","PM":"Baleares","B":"Barcelona","BU":"Burgos","CC":"Cáceres","CA":"Cádiz","S":"Cantabria","CS":"Castellón","CE":"Ceuta","CR":"Ciudad Real","CO":"Córdoba","CU":"Cuenca","GI":"Girona","GR":"Granada","GU":"Guadalajara","SS":"Gipuzkoa","H":"Huelva","HU":"Huesca","J":"Jaén","LO":"La Rioja","GC":"Las Palmas","LE":"León","L":"Lleida","LU":"Lugo","M":"Madrid","MA":"Málaga","ML":"Melilla","MU":"Murcia","NA":"Navarra","OR":"Ourense","P":"Palencia","PO":"Pontevedra","SA":"Salamanca","TF":"Santa Cruz de Tenerife","SG":"Segovia","SE":"Sevilla","SO":"Soria","T":"Tarragona","TE":"Teruel","TO":"Toledo","V":"Valencia","VA":"Valladolid","BI":"Bizkaia","ZA":"Zamora","Z":"Zaragoza"},"IN":{"AP":"Andra Pradesh","AR":"Arunachal Pradesh","AS":"Assam","BR":"Bihar","CT":"Chhattisgarh","GA":"Goa","GJ":"Gujarat","HR":"Haryana","HP":"Himachal Pradesh","JK":"Jammu and Kashmir","JH":"Jharkhand","KA":"Karnataka","KL":"Kerala","MP":"Madhya Pradesh","MH":"Maharashtra","MN":"Manipur","ML":"Meghalaya","MZ":"Mizoram","NL":"Nagaland","OR":"Orissa","PB":"Punjab","RJ":"Rajasthan","SK":"Sikkim","TN":"Tamil Nadu","TS":"Telangana","TR":"Tripura","UK":"Uttarakhand","UP":"Uttar Pradesh","WB":"West Bengal","AN":"Andaman and Nicobar Islands","CH":"Chandigarh","DN":"Dadar and Nagar Haveli","DD":"Daman and Diu","DL":"Delhi","LD":"Lakshadeep","PY":"Pondicherry (Puducherry)"},"CH":{"AG":"Aargau","AR":"Appenzell Ausserrhoden","AI":"Appenzell Innerrhoden","BL":"Basel-Landschaft","BS":"Basel-Stadt","BE":"Bern","FR":"Freiburg","GE":"Gen\u00e8ve","GL":"Glarus","GR":"Graub\u00fcnden","JU":"Jura","LU":"Luzern","NE":"Neuch\u00e2tel","NW":"Nidwalden","OW":"Obwalden","SH":"Schaffhausen","SZ":"Schwyz","SO":"Solothurn","SG":"St. Gallen","TG":"Thurgau","TI":"Ticino","UR":"Uri","VS":"Valais","VD":"Vaud","ZG":"Zug","ZH":"Z\u00fcrich"}},"ajaxurl":"https:\/\/cleanplates.com\/wp-admin\/admin-ajax.php","please_select_state":"-- Select State --"};
https://cleanplates.com/wp-content/plugins/memberpress/js/i18n.js
https://cleanplates.com/wp-includes/js/jquery/ui/core.min.js
https://cleanplates.com/wp-includes/js/jquery/ui/datepicker.min.js
jQuery(function(jQuery){jQuery.datepicker.setDefaults({"closeText":"Close","currentText":"Today","monthNames":["January","February","March","April","May","June","July","August","September","October","November","December"],"monthNamesShort":["Jan","Feb","Mar","Apr","May","Jun","Jul","Aug","Sep","Oct","Nov","Dec"],"nextText":"Next","prevText":"Previous","dayNames":["Sunday","Monday","Tuesday","Wednesday","Thursday","Friday","Saturday"],"dayNamesShort":["Sun","Mon","Tue","Wed","Thu","Fri","Sat"],"dayNamesMin":["S","M","T","W","T","F","S"],"dateFormat":"MM d, yy","firstDay":1,"isRTL":false});});
https://cleanplates.com/wp-content/plugins/memberpress/js/vendor/jquery-ui-timepicker-addon.js
var MeprDatePicker = {"translations":{"closeText":"Done","currentText":"Today","monthNamesShort":["Jan","Feb","Mar","Apr","May","Jun","Jul","Aug","Sep","Oct","Nov","Dec"],"dayNamesMin":["Su","Mo","Tu","We","Th","Fr","Sa"]},"timeFormat":"","dateFormat":"MM d, yy","showTime":""};
https://cleanplates.com/wp-content/plugins/memberpress/js/date_picker.js
var MeprSignup = {"coupon_nonce":"0a2487056f","spc_enabled":"1","spc_invoice":"1","no_compatible_pms":"There are no payment methods available that can purchase this product, please contact the site administrator or purchase it separately.","switch_pm_prompt":"It looks like your purchase requires %s. No problem! Just click below to switch.","switch_pm":"Switch to %s","cancel":"Cancel","no_compatible_pms_ob_required":"Payment Gateway(s) do not support required order configuration.","warning_icon_url":"https:\/\/cleanplates.com\/wp-content\/plugins\/memberpress\/images\/notice-icon-error.png"};
https://cleanplates.com/wp-content/plugins/toolbox/src/uikit/js/uikit-icons.min.js
var PushlySDK = window.PushlySDK || [];
function pushly() { PushlySDK.push(arguments) }
pushly('load', {
domainKey: decodeURIComponent("i84DPRHUIod7WNMyqEXSpROsyv2hU2aZYrur"),
sw: "https://cleanplates.com/wp-content/plugins/pushly/assets/js/pushly-sdk-worker.js.php",
swScope: "https://cleanplates.com/wp-content/plugins/pushly/" });
/** DO NOT MODIFY THIS CODE**/
!function(_window, _document) {
var OB_ADV_ID = '00115c545f4ece0b9fad1739176d766745';
if (_window.obApi) {
var toArray = function(object) {
return Object.prototype.toString.call(object) === '[object Array]' ? object : [object];
};
_window.obApi.marketerId = toArray(_window.obApi.marketerId).concat(toArray(OB_ADV_ID));
return;
}
var api = _window.obApi = function() {
api.dispatch ? api.dispatch.apply(api, arguments) : api.queue.push(arguments);
};
api.version = '1.1';
api.loaded = true;
api.marketerId = OB_ADV_ID;
api.queue = [];
var tag = _document.createElement('script');
tag.async = true;
tag.src = '//amplify.outbrain.com/cp/obtp.js';
tag.type = 'text/javascript';
var script = _document.getElementsByTagName('script')[0];
script.parentNode.insertBefore(tag, script);
}(window, document);obApi('track', 'PAGE_VIEW');
https://cdn.tpdads.com/configs/cleanplates.js
Skip to content The Absolute Best Alternatives to Wheat Pasta in Every Category Image credit: Lindsey Engelken for Clean Plates
I’ve tried just about every alternative to wheat pasta on the market. Some I feed to my private chef clients, some I eat on my own because being a nutritionist doesn’t make a person exempt from wanting pasta for dinner, and some I absolutely steer clear of.
But when the pasta craving strikes and you want an option that’s more satiating than spiralized vegetables (which are great, but… don’t hit the spot every time) you may not know where to begin. That’s because there are ever more pasta alternatives available, all claiming to taste “just like the real thing.”
Read on to learn about all the best gluten-free pasta alternatives out there.
Related: Sign up to receive delicious recipes, expert advice, and shopping tips in your inbox!
The zero-calorie crowd This category of pasta is ideal for those who have numerous food allergies, low-carb dieters (e.g. keto), or those who simply don’t want their daily calories to come from noodles.
Hearts of palm Mark my trend-forecasting words: heart of palm is going to be the new cauliflower. As far as pasta goes, Palmini is available in shapes ranging from linguini to lasagna sheets, and it has a pleasant, mild taste. Cooking removes the crunch, making them far more pasta-like in texture than some others in this category. That said, because they are so low in calories, they aren’t super filling, but they do absorb sauces slightly. Trader Joe’s now sells hearts of palm linguine, which is proof it’s hitting pretty hard among low-carb eaters, but Palmini is the go-to brand.
Kelp Kelp noodles are big in the world of raw food. Sea Tangle is the largest brand, and they make both plain and green tea versions. Their noodles are made from seaweed (no surprise there), and they’re translucent in color. Once you open the package and rinse them, they’re ready to use. They’re crunchy, and while cooking them won’t remove too much of that crunch, you can soak them in salted lemon water, which will increase their softness significantly. Don’t expect much taste from these, or for them to absorb a lot of sauce. But hey, they’re nearly calorie-free, and that counts for…something?
Shirataki As crunchy as kelp noodles are, the shirataki ones are soft and squishy. They’re made from the fiber of konjac, a Japanese yam, and are available in assorted shapes, from fettuccine to rice. They’re packaged as “Miracle Noodles ” because they miraculously manage to exist despite not containing any calories. They taste like nothing and they don’t absorb sauce well, but I’ve had multiple clients over the years who go wild for them. Ignore the fishy smell when you open their packaging, rinse thoroughly, and add to sauce — they give you something to eat pasta sauce with, so if you’re someone who thinks pasta is just a vehicle for tomato sauce or pesto, you’ll love these.
Healthy and delicious, but won’t fool your grandma This category of alternative pasta is dominated by pulses, some of which are enhanced with vegetables. All of the options below absorb sauce nicely, and are available in various shapes including penne, rotini, and spaghetti.
Peas Peas are tiny little powerhouses of nutrition, and if you’ve ever looked for vegan protein products, you’ve probably noticed that they’re ingredient number one in many of those. Peas are smooth and creamy, lending themselves perfectly to pasta formation. ZenB makes pasta out of yellow peas, so their pasta looks more like regular wheat pasta, which is visually a plus. I honestly love this stuff.
Lentils and beans Chickpeas, lentils, and black beans are the key ingredients here, with Banza pasta being the leader for chickpeas, and Tolerant for lentils. The category has grown so much that lentil and bean pasta are available at big box stores like Walmart, and health food grocers like Whole Foods sell their own house brands. They’re slightly more digestible than pulses in their whole form, but if you have long-term trouble with beans, do not expect a free ride here. I’ve tried them all, and none went down kindly. Provided that’s not a problem for you, these are highly nutritious, tasty pasta that deserve to meet your dinner table.
Related: Is Chickpea Pasta *Actually* Healthy? The Answer May Surprise You
Bean and vegetable combos When eating your beans as pasta isn’t healthy enough for you, why not throw some cauliflower or zucchini in there? That’s what Veggiecraft does, and for any fan of bean and lentil pasta, that’s a huge bonus. The taste is similar to any other high-protein pulse pasta, with the added benefit of nutrients from dried produce. They’re very filling, and the texture is decent, being similar to whole wheat pasta. As with all bean and lentil pasta, you have to cook them on the al dente side, as they’ll turn to mush if overcooked.
Almost the real thingThis is the categoery I eat from regularly, and it’s where I’ve sneakily fed scads of people over the years without ever mentioning they were eating gluten-free noodles. These are made from whole grains, absorb sauce beautifully, and are quite healthful.
Brown rice Gold star, prize winner — give brown rice pasta a medal. It’s my number one favorite. Brown rice pasta can do everything under the sun except be eaten cold as leftovers. But it reheats well, so that’s a moot point unless you eat your meals directly out of Tupperware while standing in front of the fridge (real talk: welcome to my life). I use it for everything from a complex macaroni and cheese with a mornay sauce and six cheeses to simple cacio y pepe. No one ever knows it’s not wheat pasta, my own warmed heart included. It can even stand up to considerable overcooking, though no Italian would recommend that. While there are numerous elite brands available for this product, I find both the Whole Foods and Trader Joe’s store brands to be excellent.
Quinoa For fans of this grain that’s really a seed, quinoa pasta is a delight. Andean Dream makes it in a variety of shapes, all of which hold up well to cooking. Quinoa pasta can be a tiny little bit gritty, so I recommend a heavier sauce over a lighter and thinner one, and it also is a little bit persnickety about how long you cook it for. Always follow package directions, and treat it gently to avoid it breaking down. Its taste and texture are similar to a whole wheat pasta, which is impressive work for an ingredient with such a stellar amino acid profile.
Corn You don’t have to be a fan of corn chips or tortillas to enjoy pasta made from corn. Like quinoa pasta, you’ll need to cook it exactly according to manufacturer instructions to avoid it turning to mush, but provided you do that, it tastes pretty “regular.” Corn isn’t anti-inflammatory like choices here such as peas and brown rice, but if you have a family member with Celiac or you avoid gluten for other reasons, it’s a breath of fresh air that tastes quite similar to wheat pasta, and comfort factor is important in life. Le Veneziane is a delicious choice.
Grain + starch The gluten-free fresh pasta category is generally made from a blend of rice flour and tapioca starch. It’s not nearly as healthy as any of the above pastas, and people who are sensitive to starches and gums won’t do well with it. But did you see the words “fresh pasta?” That’s a food group wholly off limits to gluten-free eaters, as all the rest of these pastas are shelf-stable, so the ability to again have a food you thought you might’ve lost forever is huge. Capello’s makes everything from fettuccine to butternut ravioli. Slathered in marinara, you’d never know their gnocchi and tortellini weren’t wheat. Big box groceries also make their own brands now, so they’re quite affordable.
Read next: 10 Healthy Summer Pasta Recipes We’re Making Right Now
Disclaimer: We only recommend products we seriously love and want to share. We may receive a portion of sales from products purchased from this article, which includes affiliate links.
What our editors love right now
Be the first to know.
Sign Up Today
https://cleanplates.com/wp-content/plugins/memberpress/js/signup.js
gform.initializeOnLoaded( function() {gformInitSpinner( 1257964898, 'https://cleanplates.com/wp-content/plugins/gravityforms/images/spinner.svg', true );jQuery('#gform_ajax_frame_1257964898').on('load',function(){var contents = jQuery(this).contents().find('*').html();var is_postback = contents.indexOf('GF_AJAX_POSTBACK') >= 0;if(!is_postback){return;}var form_content = jQuery(this).contents().find('#gform_wrapper_1257964898');var is_confirmation = jQuery(this).contents().find('#gform_confirmation_wrapper_1257964898').length > 0;var is_redirect = contents.indexOf('gformRedirect(){') >= 0;var is_form = form_content.length > 0 && ! is_redirect && ! is_confirmation;var mt = parseInt(jQuery('html').css('margin-top'), 10) + parseInt(jQuery('body').css('margin-top'), 10) + 100;if(is_form){jQuery('#gform_wrapper_1257964898').html(form_content.html());if(form_content.hasClass('gform_validation_error')){jQuery('#gform_wrapper_1257964898').addClass('gform_validation_error');} else {jQuery('#gform_wrapper_1257964898').removeClass('gform_validation_error');}setTimeout( function() { /* delay the scroll by 50 milliseconds to fix a bug in chrome */ jQuery(document).scrollTop(jQuery('#gform_wrapper_1257964898').offset().top - mt); }, 50 );if(window['gformInitDatepicker']) {gformInitDatepicker();}if(window['gformInitPriceFields']) {gformInitPriceFields();}var current_page = jQuery('#gform_source_page_number_8').val();gformInitSpinner( 1257964898, 'https://cleanplates.com/wp-content/plugins/gravityforms/images/spinner.svg', true );jQuery(document).trigger('gform_page_loaded', [1257964898, current_page]);window['gf_submitting_1257964898'] = false;}else if(!is_redirect){var confirmation_content = jQuery(this).contents().find('.GF_AJAX_POSTBACK').html();if(!confirmation_content){confirmation_content = contents;}jQuery('#gform_wrapper_1257964898').replaceWith(confirmation_content);jQuery(document).scrollTop(jQuery('#gf_1257964898').offset().top - mt);jQuery(document).trigger('gform_confirmation_loaded', [1257964898]);window['gf_submitting_1257964898'] = false;wp.a11y.speak(jQuery('#gform_confirmation_message_1257964898').text());}else{jQuery('#gform_1257964898').append(contents);if(window['gformRedirect']) {gformRedirect();}}jQuery(document).trigger("gform_pre_post_render", [{ formId: "8", currentPage: "current_page", abort: function() { this.preventDefault(); } }]); if (event && event.defaultPrevented) { return; } const gformWrapperDiv = document.getElementById( "gform_wrapper_8" ); if ( gformWrapperDiv ) { const visibilitySpan = document.createElement( "span" ); visibilitySpan.id = "gform_visibility_test_8"; gformWrapperDiv.insertAdjacentElement( "afterend", visibilitySpan ); } const visibilityTestDiv = document.getElementById( "gform_visibility_test_8" ); let postRenderFired = false; function triggerPostRender() { if ( postRenderFired ) { return; } postRenderFired = true; gform.core.triggerPostRenderEvents( 8, current_page ); if ( visibilityTestDiv ) { visibilityTestDiv.parentNode.removeChild( visibilityTestDiv ); } } function debounce( func, wait, immediate ) { var timeout; return function() { var context = this, args = arguments; var later = function() { timeout = null; if ( !immediate ) func.apply( context, args ); }; var callNow = immediate && !timeout; clearTimeout( timeout ); timeout = setTimeout( later, wait ); if ( callNow ) func.apply( context, args ); }; } const debouncedTriggerPostRender = debounce( function() { triggerPostRender(); }, 200 ); if ( visibilityTestDiv && visibilityTestDiv.offsetParent === null ) { const observer = new MutationObserver( ( mutations ) => { mutations.forEach( ( mutation ) => { if ( mutation.type === 'attributes' && visibilityTestDiv.offsetParent !== null ) { debouncedTriggerPostRender(); observer.disconnect(); } }); }); observer.observe( document.body, { attributes: true, childList: false, subtree: true, attributeFilter: [ 'style', 'class' ], }); } else { triggerPostRender(); } } );} );
gform.initializeOnLoaded( function() {gformInitSpinner( 594798703, 'https://cleanplates.com/wp-content/plugins/gravityforms/images/spinner.svg', true );jQuery('#gform_ajax_frame_594798703').on('load',function(){var contents = jQuery(this).contents().find('*').html();var is_postback = contents.indexOf('GF_AJAX_POSTBACK') >= 0;if(!is_postback){return;}var form_content = jQuery(this).contents().find('#gform_wrapper_594798703');var is_confirmation = jQuery(this).contents().find('#gform_confirmation_wrapper_594798703').length > 0;var is_redirect = contents.indexOf('gformRedirect(){') >= 0;var is_form = form_content.length > 0 && ! is_redirect && ! is_confirmation;var mt = parseInt(jQuery('html').css('margin-top'), 10) + parseInt(jQuery('body').css('margin-top'), 10) + 100;if(is_form){jQuery('#gform_wrapper_594798703').html(form_content.html());if(form_content.hasClass('gform_validation_error')){jQuery('#gform_wrapper_594798703').addClass('gform_validation_error');} else {jQuery('#gform_wrapper_594798703').removeClass('gform_validation_error');}setTimeout( function() { /* delay the scroll by 50 milliseconds to fix a bug in chrome */ jQuery(document).scrollTop(jQuery('#gform_wrapper_594798703').offset().top - mt); }, 50 );if(window['gformInitDatepicker']) {gformInitDatepicker();}if(window['gformInitPriceFields']) {gformInitPriceFields();}var current_page = jQuery('#gform_source_page_number_8').val();gformInitSpinner( 594798703, 'https://cleanplates.com/wp-content/plugins/gravityforms/images/spinner.svg', true );jQuery(document).trigger('gform_page_loaded', [594798703, current_page]);window['gf_submitting_594798703'] = false;}else if(!is_redirect){var confirmation_content = jQuery(this).contents().find('.GF_AJAX_POSTBACK').html();if(!confirmation_content){confirmation_content = contents;}jQuery('#gform_wrapper_594798703').replaceWith(confirmation_content);jQuery(document).scrollTop(jQuery('#gf_594798703').offset().top - mt);jQuery(document).trigger('gform_confirmation_loaded', [594798703]);window['gf_submitting_594798703'] = false;wp.a11y.speak(jQuery('#gform_confirmation_message_594798703').text());}else{jQuery('#gform_594798703').append(contents);if(window['gformRedirect']) {gformRedirect();}}jQuery(document).trigger("gform_pre_post_render", [{ formId: "8", currentPage: "current_page", abort: function() { this.preventDefault(); } }]); if (event && event.defaultPrevented) { return; } const gformWrapperDiv = document.getElementById( "gform_wrapper_8" ); if ( gformWrapperDiv ) { const visibilitySpan = document.createElement( "span" ); visibilitySpan.id = "gform_visibility_test_8"; gformWrapperDiv.insertAdjacentElement( "afterend", visibilitySpan ); } const visibilityTestDiv = document.getElementById( "gform_visibility_test_8" ); let postRenderFired = false; function triggerPostRender() { if ( postRenderFired ) { return; } postRenderFired = true; gform.core.triggerPostRenderEvents( 8, current_page ); if ( visibilityTestDiv ) { visibilityTestDiv.parentNode.removeChild( visibilityTestDiv ); } } function debounce( func, wait, immediate ) { var timeout; return function() { var context = this, args = arguments; var later = function() { timeout = null; if ( !immediate ) func.apply( context, args ); }; var callNow = immediate && !timeout; clearTimeout( timeout ); timeout = setTimeout( later, wait ); if ( callNow ) func.apply( context, args ); }; } const debouncedTriggerPostRender = debounce( function() { triggerPostRender(); }, 200 ); if ( visibilityTestDiv && visibilityTestDiv.offsetParent === null ) { const observer = new MutationObserver( ( mutations ) => { mutations.forEach( ( mutation ) => { if ( mutation.type === 'attributes' && visibilityTestDiv.offsetParent !== null ) { debouncedTriggerPostRender(); observer.disconnect(); } }); }); observer.observe( document.body, { attributes: true, childList: false, subtree: true, attributeFilter: [ 'style', 'class' ], }); } else { triggerPostRender(); } } );} );
document.addEventListener('DOMContentLoaded', () => {
document
.querySelectorAll('.affiliate a')
.forEach(link => link.classList.add('affiliate-link'));
});
(function(d,u,ac){var s=d.createElement('script');s.type='text/javascript';s.src='https://a.omappapi.com/app/js/api.min.js';s.async=true;s.dataset.user=u;s.dataset.campaign=ac;d.getElementsByTagName('head')[0].appendChild(s);})(document,163062,'jmzkr8och7yi5haazfag');
var jmzkr8och7yi5haazfag_shortcode = true;
https://cleanplates.com/wp-content/plugins/bb-plugin/js/jquery.imagesloaded.min.js
https://cleanplates.com/wp-content/plugins/bb-plugin/js/jquery.ba-throttle-debounce.min.js
https://cleanplates.com/wp-content/themes/bb-theme-child/js/footer.min.js
https://cleanplates.com/wp-content/plugins/page-links-to/dist/new-tab.js
(function(d){var s=d.createElement("script");s.type="text/javascript";s.src="https://a.omappapi.com/app/js/api.min.js";s.async=true;s.id="omapi-script";d.getElementsByTagName("head")[0].appendChild(s);})(document);
https://cleanplates.com/wp-content/plugins/bb-plugin/js/jquery.magnificpopup.min.js
https://cleanplates.com/wp-content/plugins/bb-plugin/js/jquery.fitvids.min.js
var themeopts = {"medium_breakpoint":"990","mobile_breakpoint":"641","lightbox":"enabled","scrollTopPosition":"800"};
https://cleanplates.com/wp-content/themes/bb-theme/js/theme.min.js
https://cleanplates.com/wp-includes/js/dist/vendor/react.min.js
https://cleanplates.com/wp-includes/js/dist/vendor/react-dom.min.js
https://cleanplates.com/wp-includes/js/dist/escape-html.min.js
https://cleanplates.com/wp-includes/js/dist/element.min.js
https://cleanplates.com/wp-content/plugins/clean-plates-timber/js/clean-plates.js
https://cleanplates.com/wp-includes/js/dist/dom-ready.min.js
https://cleanplates.com/wp-includes/js/dist/a11y.min.js
https://cleanplates.com/wp-content/plugins/gravityforms/js/jquery.json.min.js
var gform_i18n = {"datepicker":{"days":{"monday":"Mo","tuesday":"Tu","wednesday":"We","thursday":"Th","friday":"Fr","saturday":"Sa","sunday":"Su"},"months":{"january":"January","february":"February","march":"March","april":"April","may":"May","june":"June","july":"July","august":"August","september":"September","october":"October","november":"November","december":"December"},"firstDay":1,"iconText":"Select date"}};
var gf_legacy_multi = [];
var gform_gravityforms = {"strings":{"invalid_file_extension":"This type of file is not allowed. Must be one of the following:","delete_file":"Delete this file","in_progress":"in progress","file_exceeds_limit":"File exceeds size limit","illegal_extension":"This type of file is not allowed.","max_reached":"Maximum number of files reached","unknown_error":"There was a problem while saving the file on the server","currently_uploading":"Please wait for the uploading to complete","cancel":"Cancel","cancel_upload":"Cancel this upload","cancelled":"Cancelled"},"vars":{"images_url":"https:\/\/cleanplates.com\/wp-content\/plugins\/gravityforms\/images"}};
var gf_global = {"gf_currency_config":{"name":"U.S. Dollar","symbol_left":"$","symbol_right":"","symbol_padding":"","thousand_separator":",","decimal_separator":".","decimals":2,"code":"USD"},"base_url":"https:\/\/cleanplates.com\/wp-content\/plugins\/gravityforms","number_formats":[],"spinnerUrl":"https:\/\/cleanplates.com\/wp-content\/plugins\/gravityforms\/images\/spinner.svg","version_hash":"c3edff84ab5fe13bf8baa8639b156a59","strings":{"newRowAdded":"New row added.","rowRemoved":"Row removed","formSaved":"The form has been saved. The content contains the link to return and complete the form."}};
var gf_global = {"gf_currency_config":{"name":"U.S. Dollar","symbol_left":"$","symbol_right":"","symbol_padding":"","thousand_separator":",","decimal_separator":".","decimals":2,"code":"USD"},"base_url":"https:\/\/cleanplates.com\/wp-content\/plugins\/gravityforms","number_formats":[],"spinnerUrl":"https:\/\/cleanplates.com\/wp-content\/plugins\/gravityforms\/images\/spinner.svg","version_hash":"c3edff84ab5fe13bf8baa8639b156a59","strings":{"newRowAdded":"New row added.","rowRemoved":"Row removed","formSaved":"The form has been saved. The content contains the link to return and complete the form."}};
https://cleanplates.com/wp-content/plugins/gravityforms/js/gravityforms.min.js
https://cleanplates.com/wp-content/plugins/gravityforms/js/placeholders.jquery.min.js
https://cleanplates.com/wp-content/plugins/gravityforms/assets/js/dist/utils.min.js
https://cleanplates.com/wp-content/plugins/gravityforms/assets/js/dist/vendor-theme.min.js
var gform_theme_config = {"common":{"form":{"honeypot":{"version_hash":"c3edff84ab5fe13bf8baa8639b156a59"},"ajax":{"ajaxurl":"https:\/\/cleanplates.com\/wp-admin\/admin-ajax.php","ajax_submission_nonce":"c2470ce209","i18n":{"step_announcement":"Step %1$s of %2$s, %3$s","unknown_error":"There was an unknown error processing your request. Please try again."}}}},"hmr_dev":"","public_path":"https:\/\/cleanplates.com\/wp-content\/plugins\/gravityforms\/assets\/js\/dist\/","config_nonce":"528d30d8cc"};
https://cleanplates.com/wp-content/plugins/gravityforms/assets/js/dist/scripts-theme.min.js
https://cleanplates.com/wp-content/plugins/optinmonster/assets/dist/js/helper.min.js
jQuery('.soliloquy-container').removeClass('no-js');
gform.initializeOnLoaded( function() { jQuery(document).on('gform_post_render', function(event, formId, currentPage){if(formId == 8) {if(typeof Placeholders != 'undefined'){
Placeholders.enable();
} gform.utils.addAsyncFilter('gform/submission/pre_submission', async (data) => {
const input = document.createElement('input');
input.type = 'hidden';
input.name = 'gf_zero_spam_key';
input.value = 'IX0ESiTziYfmVNNQOMy3z9RHjgGf0VgF9I0IpzL8Qa87yM0lRradVjPFvaF8FS1T';
input.setAttribute('autocomplete', 'new-password');
data.form.appendChild(input);
return data;
});} } );jQuery(document).on('gform_post_conditional_logic', function(event, formId, fields, isInit){} ) } );
gform.initializeOnLoaded( function() {jQuery(document).trigger("gform_pre_post_render", [{ formId: "8", currentPage: "1", abort: function() { this.preventDefault(); } }]); if (event && event.defaultPrevented) { return; } const gformWrapperDiv = document.getElementById( "gform_wrapper_8" ); if ( gformWrapperDiv ) { const visibilitySpan = document.createElement( "span" ); visibilitySpan.id = "gform_visibility_test_8"; gformWrapperDiv.insertAdjacentElement( "afterend", visibilitySpan ); } const visibilityTestDiv = document.getElementById( "gform_visibility_test_8" ); let postRenderFired = false; function triggerPostRender() { if ( postRenderFired ) { return; } postRenderFired = true; gform.core.triggerPostRenderEvents( 8, 1 ); if ( visibilityTestDiv ) { visibilityTestDiv.parentNode.removeChild( visibilityTestDiv ); } } function debounce( func, wait, immediate ) { var timeout; return function() { var context = this, args = arguments; var later = function() { timeout = null; if ( !immediate ) func.apply( context, args ); }; var callNow = immediate && !timeout; clearTimeout( timeout ); timeout = setTimeout( later, wait ); if ( callNow ) func.apply( context, args ); }; } const debouncedTriggerPostRender = debounce( function() { triggerPostRender(); }, 200 ); if ( visibilityTestDiv && visibilityTestDiv.offsetParent === null ) { const observer = new MutationObserver( ( mutations ) => { mutations.forEach( ( mutation ) => { if ( mutation.type === 'attributes' && visibilityTestDiv.offsetParent !== null ) { debouncedTriggerPostRender(); observer.disconnect(); } }); }); observer.observe( document.body, { attributes: true, childList: false, subtree: true, attributeFilter: [ 'style', 'class' ], }); } else { triggerPostRender(); } } );
var omapi_localized = {
ajax: 'https://cleanplates.com/wp-admin/admin-ajax.php?optin-monster-ajax-route=1',
nonce: 'ab61408599',
slugs:
{"jmzkr8och7yi5haazfag":{"slug":"jmzkr8och7yi5haazfag","mailpoet":false}} };
var omapi_data = {"object_id":32408,"object_key":"post","object_type":"post","term_ids":[3942,4168,2857],"wp_json":"https:\/\/cleanplates.com\/wp-json","wc_active":false,"edd_active":false,"nonce":"bc78bbf483"};
var wpAjaxUrl='https://cleanplates.com/wp-admin/admin-ajax.php';var flBuilderUrl='https://cleanplates.com/wp-content/plugins/bb-plugin/';var FLBuilderLayoutConfig={anchorLinkAnimations:{duration:1000,easing:'swing',offset:100},paths:{pluginUrl:'https://cleanplates.com/wp-content/plugins/bb-plugin/',wpAjaxUrl:'https://cleanplates.com/wp-admin/admin-ajax.php'},breakpoints:{small:641,medium:961,large:1200},waypoint:{offset:80},emptyColWidth:'0%'};(function($){if(typeof FLBuilderLayout!='undefined'){return;}
FLBuilderLayout={init:function(){FLBuilderLayout._destroy();FLBuilderLayout._initClasses();FLBuilderLayout._initBackgrounds();FLBuilderLayout._initRowShapeLayerHeight();if(0===$('.fl-builder-edit').length){FLBuilderLayout._initModuleAnimations();FLBuilderLayout._initAnchorLinks();FLBuilderLayout._initHash();FLBuilderLayout._initForms();FLBuilderLayout._reorderMenu();}
else{FLBuilderLayout._initNestedColsWidth();}},refreshGalleries:function(element){var $element='undefined'==typeof element?$('body'):$(element),mfContent=$element.find('.fl-mosaicflow-content'),wmContent=$element.find('.fl-gallery'),mfObject=null;if(mfContent){mfObject=mfContent.data('mosaicflow');if(mfObject){mfObject.columns=$([]);mfObject.columnsHeights=[];mfContent.data('mosaicflow',mfObject);mfContent.mosaicflow('refill');}}
if(wmContent){wmContent.trigger('refreshWookmark');}},refreshGridLayout:function(element){var $element='undefined'==typeof element?$('body'):$(element),msnryContent=$element.find('.masonry');if(msnryContent.length){msnryContent.masonry('layout');}},reloadSlider:function(content){var $content='undefined'==typeof content?$('body'):$(content);if($content.find('.bx-viewport > div').length>0){$.each($content.find('.bx-viewport > div'),function(key,slider){setTimeout(function(){$(slider).data('bxSlider').reloadSlider();},100);});}},resizeAudio:function(element){var $element='undefined'==typeof element?$('body'):$(element),audioPlayers=$element.find('.wp-audio-shortcode.mejs-audio'),player=null,mejsPlayer=null,rail=null,railWidth=400;if(audioPlayers.length&&typeof mejs!=='undefined'){audioPlayers.each(function(){player=$(this);mejsPlayer=mejs.players[player.attr('id')];rail=player.find('.mejs-controls .mejs-time-rail');var innerMejs=player.find('.mejs-inner'),total=player.find('.mejs-controls .mejs-time-total');if(typeof mejsPlayer!=='undefined'){railWidth=Math.ceil(player.width()*0.8);if(innerMejs.length){rail.css('width',railWidth+'px!important');mejsPlayer.options.autosizeProgress=true;setTimeout(function(){mejsPlayer.setControlsSize();},50);player.find('.mejs-inner').css({visibility:'visible',height:'inherit'});}}});}},preloadAudio:function(element){var $element='undefined'==typeof element?$('body'):$(element),contentWrap=$element.closest('.fl-accordion-item'),audioPlayers=$element.find('.wp-audio-shortcode.mejs-audio');if(!contentWrap.hasClass('fl-accordion-item-active')&&audioPlayers.find('.mejs-inner').length){audioPlayers.find('.mejs-inner').css({visibility:'hidden',height:0});}},resizeSlideshow:function(){if(typeof YUI!=='undefined'){YUI().use('node-event-simulate',function(Y){Y.one(window).simulate("resize");});}},reloadGoogleMap:function(element){var $element='undefined'==typeof element?$('body'):$(element),googleMap=$element.find('iframe[src*="google.com/maps"]');if(googleMap.length){googleMap.attr('src',function(i,val){return val;});}},_destroy:function(){var win=$(window);win.off('scroll.fl-bg-parallax');win.off('resize.fl-bg-video');},_isTouch:function(){if(('ontouchstart'in window)||(window.DocumentTouch&&document instanceof DocumentTouch)){return true;}
return false;},_isMobile:function(){return/Mobile|Android|Silk\/|Kindle|BlackBerry|Opera Mini|Opera Mobi|webOS/i.test(navigator.userAgent);},_initClasses:function(){var body=$('body'),ua=navigator.userAgent;if(!body.hasClass('archive')&&$('.fl-builder-content-primary').length>0){body.addClass('fl-builder');}
if(FLBuilderLayout._isTouch()){body.addClass('fl-builder-touch');}
if(FLBuilderLayout._isMobile()){body.addClass('fl-builder-mobile');}
if($(window).width()<FLBuilderLayoutConfig.breakpoints.small){body.addClass('fl-builder-breakpoint-small');}
if($(window).width()>FLBuilderLayoutConfig.breakpoints.small&&$(window).width()<FLBuilderLayoutConfig.breakpoints.medium){body.addClass('fl-builder-breakpoint-medium');}
if($(window).width()>FLBuilderLayoutConfig.breakpoints.medium&&$(window).width()<FLBuilderLayoutConfig.breakpoints.large){body.addClass('fl-builder-breakpoint-large');}
if($(window).width()>FLBuilderLayoutConfig.breakpoints.large){body.addClass('fl-builder-breakpoint-default');}
if(ua.indexOf('Trident/7.0')>-1&&ua.indexOf('rv:11.0')>-1){body.addClass('fl-builder-ie-11');}},_initBackgrounds:function(){var win=$(window);if($('.fl-row-bg-parallax').length>0&&!FLBuilderLayout._isMobile()){FLBuilderLayout._scrollParallaxBackgrounds();FLBuilderLayout._initParallaxBackgrounds();win.on('resize.fl-bg-parallax',FLBuilderLayout._initParallaxBackgrounds);win.on('scroll.fl-bg-parallax',FLBuilderLayout._scrollParallaxBackgrounds);}
if($('.fl-bg-video').length>0){FLBuilderLayout._initBgVideos();FLBuilderLayout._resizeBgVideos();var resizeBGTimer=null;win.on('resize.fl-bg-video',function(e){clearTimeout(resizeBGTimer);resizeBGTimer=setTimeout(function(){FLBuilderLayout._resizeBgVideos(e);},100);});}},_initParallaxBackgrounds:function(){$('.fl-row-bg-parallax').each(FLBuilderLayout._initParallaxBackground);},_initParallaxBackground:function(){var row=$(this),content=row.find('> .fl-row-content-wrap'),winWidth=$(window).width(),screenSize='',imageSrc={default:'',medium:'',responsive:'',};imageSrc.default=row.data('parallax-image')||'';imageSrc.medium=row.data('parallax-image-medium')||imageSrc.default;imageSrc.responsive=row.data('parallax-image-responsive')||imageSrc.medium;if(winWidth>FLBuilderLayoutConfig.breakpoints.medium){screenSize='default';}else if(winWidth>FLBuilderLayoutConfig.breakpoints.small&&winWidth<=FLBuilderLayoutConfig.breakpoints.medium){screenSize='medium';}else if(winWidth<=FLBuilderLayoutConfig.breakpoints.small){screenSize='responsive';}
content.css('background-image','url('+imageSrc[screenSize]+')');row.data('current-image-loaded',screenSize);},_scrollParallaxBackgrounds:function(){$('.fl-row-bg-parallax').each(FLBuilderLayout._scrollParallaxBackground);},_scrollParallaxBackground:function(){var win=$(window),row=$(this),content=row.find('> .fl-row-content-wrap'),speed=row.data('parallax-speed'),offset=content.offset(),yPos=-((win.scrollTop()-offset.top)/ speed),initialOffset=(row.data('parallax-offset')!=null)?row.data('parallax-offset'):0,totalOffset=yPos-initialOffset;content.css('background-position','center '+totalOffset+'px');},_initBgVideos:function(){$('.fl-bg-video').each(FLBuilderLayout._initBgVideo);},_initBgVideo:function(){var wrap=$(this),width=wrap.data('width'),height=wrap.data('height'),mp4=wrap.data('mp4'),youtube=wrap.data('youtube'),vimeo=wrap.data('vimeo'),mp4Type=wrap.data('mp4-type'),webm=wrap.data('webm'),webmType=wrap.data('webm-type'),fallback=wrap.data('fallback'),loaded=wrap.data('loaded'),videoMobile=wrap.data('video-mobile'),fallbackTag='',videoTag=null,mp4Tag=null,webmTag=null;if(loaded){return;}
videoTag=$('<video autoplay loop muted playsinline></video>');if('undefined'!=typeof fallback&&''!=fallback){videoTag.attr('poster','data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7')
videoTag.css({backgroundImage:'url("'+fallback+'")',backgroundColor:'transparent',backgroundRepeat:'no-repeat',backgroundSize:'cover',backgroundPosition:'center center',})}
if('undefined'!=typeof mp4&&''!=mp4){mp4Tag=$('<source />');mp4Tag.attr('src',mp4);mp4Tag.attr('type',mp4Type);videoTag.append(mp4Tag);}
if('undefined'!=typeof webm&&''!=webm){webmTag=$('<source />');webmTag.attr('src',webm);webmTag.attr('type',webmType);videoTag.append(webmTag);}
if(!FLBuilderLayout._isMobile()||(FLBuilderLayout._isMobile()&&"yes"==videoMobile)){if('undefined'!=typeof youtube){FLBuilderLayout._initYoutubeBgVideo.apply(this);}
else if('undefined'!=typeof vimeo){FLBuilderLayout._initVimeoBgVideo.apply(this);}
else{wrap.append(videoTag);}}
else{videoTag.attr('src','')
wrap.append(videoTag);}
wrap.data('loaded',true);},_initYoutubeBgVideo:function(){var playerWrap=$(this),videoId=playerWrap.data('video-id'),videoPlayer=playerWrap.find('.fl-bg-video-player'),enableAudio=playerWrap.data('enable-audio'),audioButton=playerWrap.find('.fl-bg-video-audio'),startTime='undefined'!==typeof playerWrap.data('start')?playerWrap.data('start'):0,startTime='undefined'!==typeof playerWrap.data('t')&&startTime===0?playerWrap.data('t'):startTime,endTime='undefined'!==typeof playerWrap.data('end')?playerWrap.data('end'):0,loop='undefined'!==typeof playerWrap.data('loop')?playerWrap.data('loop'):1,stateCount=0,player,fallback_showing;if(videoId){fallback=playerWrap.data('fallback')||false
if(fallback){playerWrap.find('iframe').remove()
fallbackTag=$('<div></div>');fallbackTag.addClass('fl-bg-video-fallback');fallbackTag.css('background-image','url('+playerWrap.data('fallback')+')');fallbackTag.css('background-size','cover');fallbackTag.css('transition','background-image 1s')
playerWrap.append(fallbackTag);fallback_showing=true;}
FLBuilderLayout._onYoutubeApiReady(function(YT){setTimeout(function(){player=new YT.Player(videoPlayer[0],{videoId:videoId,events:{onReady:function(event){if("no"===enableAudio||FLBuilderLayout._isMobile()){event.target.mute();}
else if("yes"===enableAudio&&event.target.isMuted){event.target.unMute();}
playerWrap.data('YTPlayer',player);FLBuilderLayout._resizeYoutubeBgVideo.apply(playerWrap);event.target.playVideo();if(audioButton.length>0&&!FLBuilderLayout._isMobile()){audioButton.on('click',{button:audioButton,player:player},FLBuilderLayout._toggleBgVideoAudio);}},onStateChange:function(event){if(event.data===1){if(fallback_showing){$('.fl-bg-video-fallback').css('background-image','url(data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7)')}}
if(stateCount<4){stateCount++;}
if(stateCount>1&&(-1===event.data||2===event.data)&&"yes"===enableAudio){player.mute();player.playVideo();audioButton.show();}
if(event.data===YT.PlayerState.ENDED&&1===loop){if(startTime>0){player.seekTo(startTime);}
else{player.playVideo();}}},onError:function(event){console.info('YT Error: '+event.data)
FLBuilderLayout._onErrorYoutubeVimeo(playerWrap)}},playerVars:{playsinline:FLBuilderLayout._isMobile()?1:0,controls:0,showinfo:0,rel:0,start:startTime,end:endTime,}});},1);});}},_onErrorYoutubeVimeo:function(playerWrap){fallback=playerWrap.data('fallback')||false
if(!fallback){return false;}
playerWrap.find('iframe').remove()
fallbackTag=$('<div></div>');fallbackTag.addClass('fl-bg-video-fallback');fallbackTag.css('background-image','url('+playerWrap.data('fallback')+')');playerWrap.append(fallbackTag);},_onYoutubeApiReady:function(callback){if(window.YT&&YT.loaded){callback(YT);}else{setTimeout(function(){FLBuilderLayout._onYoutubeApiReady(callback);},350);}},_initVimeoBgVideo:function(){var playerWrap=$(this),videoId=playerWrap.data('video-id'),videoPlayer=playerWrap.find('.fl-bg-video-player'),enableAudio=playerWrap.data('enable-audio'),audioButton=playerWrap.find('.fl-bg-video-audio'),player,width=playerWrap.outerWidth(),ua=navigator.userAgent;if(typeof Vimeo!=='undefined'&&videoId){player=new Vimeo.Player(videoPlayer[0],{id:videoId,loop:true,title:false,portrait:false,background:true,autopause:false,muted:true});playerWrap.data('VMPlayer',player);if("no"===enableAudio){player.setVolume(0);}
else if("yes"===enableAudio){if(ua.indexOf("Safari")>-1||ua.indexOf("Chrome")>-1||ua.indexOf("Firefox")>-1){player.setVolume(0);audioButton.show();}
else{player.setVolume(1);}}
player.play().catch(function(error){FLBuilderLayout._onErrorYoutubeVimeo(playerWrap)});if(audioButton.length>0){audioButton.on('click',{button:audioButton,player:player},FLBuilderLayout._toggleBgVideoAudio);}}},_toggleBgVideoAudio:function(e){var player=e.data.player,control=e.data.button.find('.fl-audio-control');if(control.hasClass('fa-volume-off')){control.removeClass('fa-volume-off').addClass('fa-volume-up');e.data.button.find('.fa-times').hide();if('function'===typeof player.unMute){player.unMute();}
else{player.setVolume(1);}}
else{control.removeClass('fa-volume-up').addClass('fa-volume-off');e.data.button.find('.fa-times').show();if('function'===typeof player.unMute){player.mute();}
else{player.setVolume(0);}}},_videoBgSourceError:function(e){var source=$(e.target),wrap=source.closest('.fl-bg-video'),vid=wrap.find('video'),fallback=wrap.data('fallback'),fallbackTag='';source.remove();if(vid.find('source').length){return;}else if(''!==fallback){fallbackTag=$('<div></div>');fallbackTag.addClass('fl-bg-video-fallback');fallbackTag.css('background-image','url('+fallback+')');wrap.append(fallbackTag);vid.remove();}},_resizeBgVideos:function(){$('.fl-bg-video').each(function(){FLBuilderLayout._resizeBgVideo.apply(this);if($(this).parent().find('img').length>0){$(this).parent().imagesLoaded($.proxy(FLBuilderLayout._resizeBgVideo,this));}});},_resizeBgVideo:function(){if(0===$(this).find('video').length&&0===$(this).find('iframe').length){return;}
var wrap=$(this),wrapHeight=wrap.outerHeight(),wrapWidth=wrap.outerWidth(),vid=wrap.find('video'),vidHeight=wrap.data('height'),vidWidth=wrap.data('width'),newWidth=wrapWidth,newHeight=Math.round(vidHeight*wrapWidth/vidWidth),newLeft=0,newTop=0,iframe=wrap.find('iframe'),isRowFullHeight=$(this).closest('.fl-row-bg-video').hasClass('fl-row-full-height'),vidCSS={top:'50%',left:'50%',transform:'translate(-50%,-50%)',};if(vid.length){if(vidHeight===''||typeof vidHeight==='undefined'||vidWidth===''||typeof vidWidth==='undefined'){vid.css({'left':'0px','top':'0px','width':newWidth+'px'});vid.on('loadedmetadata',FLBuilderLayout._resizeOnLoadedMeta);return;}
if(!isRowFullHeight){if(newHeight<wrapHeight){newHeight=wrapHeight;newLeft=-((newWidth-wrapWidth)/ 2);newWidth=vidHeight?Math.round(vidWidth*wrapHeight/vidHeight):newWidth;}
else{newTop=-((newHeight-wrapHeight)/2);}
vidCSS={left:newLeft+'px',top:newTop+'px',height:newHeight+'px',width:newWidth+'px',}}
vid.css(vidCSS);}
else if(iframe.length){if(typeof wrap.data('youtube')!=='undefined'){FLBuilderLayout._resizeYoutubeBgVideo.apply(this);}}},_resizeOnLoadedMeta:function(){var video=$(this),wrapHeight=video.parent().outerHeight(),wrapWidth=video.parent().outerWidth(),vidWidth=video[0].videoWidth,vidHeight=video[0].videoHeight,newHeight=Math.round(vidHeight*wrapWidth/vidWidth),newWidth=wrapWidth,newLeft=0,newTop=0;if(newHeight<wrapHeight){newHeight=wrapHeight;newWidth=Math.round(vidWidth*wrapHeight/vidHeight);newLeft=-((newWidth-wrapWidth)/2);}
else{newTop=-((newHeight-wrapHeight)/2);}
video.parent().data('width',vidWidth);video.parent().data('height',vidHeight);video.css({'left':newLeft+'px','top':newTop+'px','width':newWidth+'px','height':newHeight+'px'});},_resizeYoutubeBgVideo:function(){var wrap=$(this),wrapWidth=wrap.outerWidth(),wrapHeight=wrap.outerHeight(),player=wrap.data('YTPlayer'),video=player?player.getIframe():null,aspectRatioSetting='16:9',aspectRatioArray=aspectRatioSetting.split(':'),aspectRatio=aspectRatioArray[0]/ aspectRatioArray[1],ratioWidth=wrapWidth / aspectRatio,ratioHeight=wrapHeight*aspectRatio,isWidthFixed=wrapWidth / wrapHeight>aspectRatio,width=isWidthFixed?wrapWidth:ratioHeight,height=isWidthFixed?ratioWidth:wrapHeight;if(video){$(video).width(width).height(height);}},_initModuleAnimations:function(){if(typeof jQuery.fn.waypoint!=='undefined'){$('.fl-animation').each(function(){var node=$(this),nodeTop=node.offset().top,winHeight=$(window).height(),bodyHeight=$('body').height(),waypoint=FLBuilderLayoutConfig.waypoint,offset='80%';if(typeof waypoint.offset!==undefined){offset=FLBuilderLayoutConfig.waypoint.offset+'%';}
if(bodyHeight-nodeTop<winHeight*0.2){offset='100%';}
node.waypoint({offset:offset,handler:FLBuilderLayout._doModuleAnimation});});}},_doModuleAnimation:function(){var module='undefined'==typeof this.element?$(this):$(this.element),delay=parseFloat(module.data('animation-delay')),duration=parseFloat(module.data('animation-duration'));if(!isNaN(duration)){module.css('animation-duration',duration+'s');}
if(!isNaN(delay)&&delay>0){setTimeout(function(){module.addClass('fl-animated');},delay*1000);}else{setTimeout(function(){module.addClass('fl-animated');},1);}},_initHash:function(){var hash=window.location.hash.replace('#','').split('/').shift(),element=null,tabs=null,responsiveLabel=null,tabIndex=null,label=null;if(''!==hash){try{element=$('#'+hash);if(element.length>0){if(element.hasClass('fl-accordion-item')){setTimeout(function(){element.find('.fl-accordion-button').trigger('click');},100);}
if(element.hasClass('fl-tabs-panel')){setTimeout(function(){tabs=element.closest('.fl-tabs');responsiveLabel=element.find('.fl-tabs-panel-label');tabIndex=responsiveLabel.data('index');label=tabs.find('.fl-tabs-labels .fl-tabs-label[data-index='+tabIndex+']');label[0].click();FLBuilderLayout._scrollToElement(element);},100);}}}
catch(e){}}},_initAnchorLinks:function(){$('a').each(FLBuilderLayout._initAnchorLink);},_initAnchorLink:function(){var link=$(this),href=link.attr('href'),loc=window.location,id=null,element=null,flNode=false;if('undefined'!=typeof href&&href.indexOf('#')>-1&&link.closest('svg').length<1){if(loc.pathname.replace(/^\//,'')==this.pathname.replace(/^\//,'')&&loc.hostname==this.hostname){try{id=href.split('#').pop();if(!id){return;}
element=$('#'+id);if(element.length>0){flNode=element.hasClass('fl-row')||element.hasClass('fl-col')||element.hasClass('fl-module');if(!element.hasClass('fl-no-scroll')&&(link.hasClass('fl-scroll-link')||flNode)){$(link).on('click',FLBuilderLayout._scrollToElementOnLinkClick);}
if(element.hasClass('fl-accordion-item')){$(link).on('click',FLBuilderLayout._scrollToAccordionOnLinkClick);}
if(element.hasClass('fl-tabs-panel')){$(link).on('click',FLBuilderLayout._scrollToTabOnLinkClick);}}}
catch(e){}}}},_scrollToElementOnLinkClick:function(e,callback){var element=$('#'+$(this).attr('href').split('#').pop());FLBuilderLayout._scrollToElement(element,callback);e.preventDefault();},_scrollToElement:function(element,callback){var config=FLBuilderLayoutConfig.anchorLinkAnimations,dest=0,win=$(window),doc=$(document);if(element.length>0){if('fixed'===element.css('position')||'fixed'===element.parent().css('position')){dest=element.position().top;}
else if(element.offset().top>doc.height()-win.height()){dest=doc.height()-win.height();}
else{dest=element.offset().top-config.offset;}
$('html, body').animate({scrollTop:dest},config.duration,config.easing,function(){if('undefined'!=typeof callback){callback();}
if(undefined!=element.attr('id')){if(history.pushState){history.pushState(null,null,'#'+element.attr('id'));}
else{window.location.hash=element.attr('id');}}});}},_scrollToAccordionOnLinkClick:function(e){var element=$('#'+$(this).attr('href').split('#').pop());if(element.length>0){var callback=function(){if(element){element.find('.fl-accordion-button').trigger('click');element=false;}};FLBuilderLayout._scrollToElementOnLinkClick.call(this,e,callback);}},_scrollToTabOnLinkClick:function(e){var element=$('#'+$(this).attr('href').split('#').pop()),tabs=null,label=null,responsiveLabel=null;if(element.length>0){tabs=element.closest('.fl-tabs');responsiveLabel=element.find('.fl-tabs-panel-label');tabIndex=responsiveLabel.data('index');label=tabs.find('.fl-tabs-labels .fl-tabs-label[data-index='+tabIndex+']');if(responsiveLabel.is(':visible')){var callback=function(){if(element){responsiveLabel.trigger($.Event('click',{which:1}));}};FLBuilderLayout._scrollToElementOnLinkClick.call(this,e,callback);}
else{label[0].click();FLBuilderLayout._scrollToElement(element);}
e.preventDefault();}},_initForms:function(){if(!FLBuilderLayout._hasPlaceholderSupport){$('.fl-form-field input').each(FLBuilderLayout._initFormFieldPlaceholderFallback);}
$('.fl-form-field input').on('focus',FLBuilderLayout._clearFormFieldError);},_hasPlaceholderSupport:function(){var input=document.createElement('input');return'undefined'!=input.placeholder;},_initFormFieldPlaceholderFallback:function(){var field=$(this),val=field.val(),placeholder=field.attr('placeholder');if('undefined'!=placeholder&&''===val){field.val(placeholder);field.on('focus',FLBuilderLayout._hideFormFieldPlaceholderFallback);field.on('blur',FLBuilderLayout._showFormFieldPlaceholderFallback);}},_hideFormFieldPlaceholderFallback:function(){var field=$(this),val=field.val(),placeholder=field.attr('placeholder');if(val==placeholder){field.val('');}},_showFormFieldPlaceholderFallback:function(){var field=$(this),val=field.val(),placeholder=field.attr('placeholder');if(''===val){field.val(placeholder);}},_clearFormFieldError:function(){var field=$(this);field.removeClass('fl-form-error');field.siblings('.fl-form-error-message').hide();},_initRowShapeLayerHeight:function(){FLBuilderLayout._adjustRowShapeLayerHeight();$(window).on('resize',FLBuilderLayout._adjustRowShapeLayerHeight);},_initNestedColsWidth:function(){var nestedCols=$('.fl-col-has-cols');if(nestedCols.length<=0){return;}
$(nestedCols).each(function(index,col){if($(col).width()<=0){$(col).css('width',FLBuilderLayoutConfig.emptyColWidth);}});},_adjustRowShapeLayerHeight:function(){var rowShapeLayers=$('.fl-builder-shape-layer');$(rowShapeLayers).each(function(index){var rowShapeLayer=$(this),shape=$(rowShapeLayer).find('svg'),height=shape.height(),excludeShapes='.fl-builder-shape-circle, .fl-builder-shape-dot-cluster, .fl-builder-shape-topography, .fl-builder-shape-rect';if(!rowShapeLayer.is(excludeShapes)){$(shape).css('height',Math.ceil(height));}});},_string_to_slug:function(str){str=str.replace(/^\s+|\s+$/g,'');if('undefined'==typeof window._fl_string_to_slug_regex){regex=new RegExp('[^a-zA-Z0-9\'":() !.,-_|]','g');}else{regex=new RegExp('[^'+window._fl_string_to_slug_regex+'\'":\(\) !.,-_|\\\p{Letter}]','ug');}
str=str.replace(regex,'').replace(/\s+/g,' ');return str;},_reorderMenu:function(){if($('#wp-admin-bar-fl-builder-frontend-edit-link-default li').length>1){$('#wp-admin-bar-fl-builder-frontend-duplicate-link').appendTo('#wp-admin-bar-fl-builder-frontend-edit-link-default').css('padding-top','5px').css('border-top','2px solid #1D2125').css('margin-top','5px')}}};$(function(){FLBuilderLayout.init();});})(jQuery);jQuery(window).scroll(function(){if(jQuery(this).scrollTop()>90){jQuery('.leaderboard').slideUp("slow");}
else{jQuery('.leaderboard').slideDown("slow");}});jQuery(function($){$(function(){$('.fl-node-y08dm9r7l13s .fl-photo-img').on('mouseenter',function(e){$(this).data('title',$(this).attr('title')).removeAttr('title');}).on('mouseleave',function(e){$(this).attr('title',$(this).data('title')).data('title',null);});});window._fl_string_to_slug_regex='a-zA-Z0-9';});(function($){FLThemeBuilderHeaderLayout={win:null,body:null,header:null,overlay:false,hasAdminBar:false,stickyOn:'',breakpointWidth:0,init:function(){var editing=$('html.fl-builder-edit').length,header=$('.fl-builder-content[data-type=header]'),menuModule=header.find('.fl-module-menu'),breakpoint=null;if(!editing&&header.length){header.imagesLoaded($.proxy(function(){this.win=$(window);this.body=$('body');this.header=header.eq(0);this.overlay=!!Number(header.attr('data-overlay'));this.hasAdminBar=!!$('body.admin-bar').length;this.stickyOn=this.header.data('sticky-on');breakpoint=this.header.data('sticky-breakpoint');if(''==this.stickyOn){if(typeof FLBuilderLayoutConfig.breakpoints[breakpoint]!==undefined){this.breakpointWidth=FLBuilderLayoutConfig.breakpoints[breakpoint];}
else{this.breakpointWidth=FLBuilderLayoutConfig.breakpoints.medium;}}
if(Number(header.attr('data-sticky'))){this.header.data('original-top',this.header.offset().top);this.win.on('resize',$.throttle(500,$.proxy(this._initSticky,this)));this._initSticky();}},this));}},_initSticky:function(e){var header=$('.fl-builder-content[data-type=header]'),windowSize=this.win.width(),makeSticky=false;makeSticky=this._makeWindowSticky(windowSize);if(makeSticky||(this.breakpointWidth>0&&windowSize>=this.breakpointWidth)){this.win.on('scroll.fl-theme-builder-header-sticky',$.proxy(this._doSticky,this));if(e&&'resize'===e.type){if(this.header.hasClass('fl-theme-builder-header-sticky')){this._doSticky(e);}
this._adjustStickyHeaderWidth();}
if(Number(header.attr('data-shrink'))){this.header.data('original-height',this.header.outerHeight());this.win.on('resize',$.throttle(500,$.proxy(this._initShrink,this)));this._initShrink();}
this._initFlyoutMenuFix(e);}else{this.win.off('scroll.fl-theme-builder-header-sticky');this.win.off('resize.fl-theme-builder-header-sticky');this.header.removeClass('fl-theme-builder-header-sticky');this.header.removeAttr('style');this.header.parent().css('padding-top','0');}},_makeWindowSticky:function(windowSize){var makeSticky=false;switch(this.stickyOn){case'xl':makeSticky=windowSize>FLBuilderLayoutConfig.breakpoints['large'];break;case'':case'desktop':makeSticky=windowSize>=FLBuilderLayoutConfig.breakpoints['medium'];break;case'desktop-medium':makeSticky=windowSize>FLBuilderLayoutConfig.breakpoints['small'];break;case'large':makeSticky=windowSize>FLBuilderLayoutConfig.breakpoints['medium']&&windowSize<=FLBuilderLayoutConfig.breakpoints['large'];break;case'large-medium':makeSticky=windowSize>FLBuilderLayoutConfig.breakpoints['small']&&windowSize<=FLBuilderLayoutConfig.breakpoints['large'];break;case'medium':makeSticky=(windowSize<=FLBuilderLayoutConfig.breakpoints['medium']&&windowSize>FLBuilderLayoutConfig.breakpoints['small']);break;case'medium-mobile':makeSticky=(windowSize<=FLBuilderLayoutConfig.breakpoints['medium']);break;case'mobile':makeSticky=(windowSize<=FLBuilderLayoutConfig.breakpoints['small']);break;case'all':makeSticky=true;break;}
return makeSticky;},_doSticky:function(e){var winTop=Math.floor(this.win.scrollTop()),headerTop=Math.floor(this.header.data('original-top')),hasStickyClass=this.header.hasClass('fl-theme-builder-header-sticky'),hasScrolledClass=this.header.hasClass('fl-theme-builder-header-scrolled'),beforeHeader=this.header.prevAll('.fl-builder-content'),bodyTopPadding=parseInt(jQuery('body').css('padding-top')),winBarHeight=$('#wpadminbar').length?$('#wpadminbar').outerHeight():0,headerHeight=0;if(isNaN(bodyTopPadding)){bodyTopPadding=0;}
if(this.hasAdminBar&&this.win.width()>600){winTop+=Math.floor(winBarHeight);}
if(winTop>headerTop){if(!hasStickyClass){if(e&&('scroll'===e.type||'smartscroll'===e.type)){this.header.addClass('fl-theme-builder-header-sticky');if(this.overlay&&beforeHeader.length){this.header.css('top',winBarHeight);}}
if(!this.overlay){this._adjustHeaderHeight();}}}
else if(hasStickyClass){this.header.removeClass('fl-theme-builder-header-sticky');this.header.removeAttr('style');this.header.parent().css('padding-top','0');}
this._adjustStickyHeaderWidth();if(winTop>headerTop){if(!hasScrolledClass){this.header.addClass('fl-theme-builder-header-scrolled');}}else if(hasScrolledClass){this.header.removeClass('fl-theme-builder-header-scrolled');}
this._flyoutMenuFix(e);},_initFlyoutMenuFix:function(e){var header=this.header,menuModule=header.closest('.fl-menu'),flyoutMenu=menuModule.find('.fl-menu-mobile-flyout'),isPushMenu=menuModule.hasClass('fl-menu-responsive-flyout-push')||menuModule.hasClass('fl-menu-responsive-flyout-push-opacity'),isOverlay=menuModule.hasClass('fl-menu-responsive-flyout-overlay'),flyoutPos=menuModule.hasClass('fl-flyout-right')?'right':'left',flyoutParent=header.parent().is('header')?header.parent().parent():header.parent();isFullWidth=this.win.width()===header.width(),flyoutLayout='',activePos=250,headerPos=0;if(!flyoutMenu.length){return;}
if(this.win.width()>header.parent().width()){headerPos=(this.win.width()-header.width())/ 2;}
if(isOverlay){activePos=headerPos;}
else if(isPushMenu){activePos=activePos+headerPos;}
flyoutMenu.data('activePos',activePos);if(isPushMenu){flyoutLayout='push-'+flyoutPos;}
else if(isOverlay){flyoutLayout='overlay-'+flyoutPos;}
if(isPushMenu&&!$('html').hasClass('fl-theme-builder-has-flyout-menu')){$('html').addClass('fl-theme-builder-has-flyout-menu');}
if(!flyoutParent.hasClass('fl-theme-builder-flyout-menu-'+flyoutLayout)){flyoutParent.addClass('fl-theme-builder-flyout-menu-'+flyoutLayout);}
if(!header.hasClass('fl-theme-builder-flyout-menu-overlay')&&isOverlay){header.addClass('fl-theme-builder-flyout-menu-overlay');}
if(!header.hasClass('fl-theme-builder-header-full-width')&&isFullWidth){header.addClass('fl-theme-builder-header-full-width');}
else if(!isFullWidth){header.removeClass('fl-theme-builder-header-full-width');}
menuModule.on('click','.fl-menu-mobile-toggle',$.proxy(function(event){if(menuModule.find('.fl-menu-mobile-toggle.fl-active').length){$('html').addClass('fl-theme-builder-flyout-menu-active');event.stopImmediatePropagation();}
else{$('html').removeClass('fl-theme-builder-flyout-menu-active');}
this._flyoutMenuFix(event);},this));},_flyoutMenuFix:function(e){var header=this.header,menuModule=$(e.target).closest('.fl-menu'),flyoutMenu=menuModule.find('.fl-menu-mobile-flyout'),flyoutPos=menuModule.hasClass('fl-flyout-right')?'right':'left',menuOpacity=menuModule.find('.fl-menu-mobile-opacity'),isScroll='undefined'!==typeof e&&'scroll'===e.handleObj.type,activePos='undefined'!==typeof flyoutMenu.data('activePos')?flyoutMenu.data('activePos'):0,headerPos=(this.win.width()-header.width())/ 2,inactivePos=headerPos>0?activePos+4:254;if(!flyoutMenu.length){return;}
if(this.overlay){return;}
if($('.fl-theme-builder-flyout-menu-active').length){if(isScroll&&!flyoutMenu.hasClass('fl-menu-disable-transition')){flyoutMenu.addClass('fl-menu-disable-transition');}
if(header.hasClass('fl-theme-builder-header-sticky')){if(!isScroll){setTimeout($.proxy(function(){flyoutMenu.css(flyoutPos,'-'+activePos+'px');},this),1);}
else{flyoutMenu.css(flyoutPos,'-'+activePos+'px');}}
else{flyoutMenu.css(flyoutPos,'0px');}}
else{if(flyoutMenu.hasClass('fl-menu-disable-transition')){flyoutMenu.removeClass('fl-menu-disable-transition');}
if(header.hasClass('fl-theme-builder-flyout-menu-overlay')&&headerPos>0&&headerPos<250){if(header.hasClass('fl-theme-builder-header-sticky')){inactivePos=headerPos+254;}
else{inactivePos=254;}}
if(e&&e.type==='resize'){inactivePos=headerPos+254;}
flyoutMenu.css(flyoutPos,'-'+inactivePos+'px');}
if(e&&menuModule.is('.fl-menu-responsive-flyout-overlay')&&$.infinitescroll){e.stopImmediatePropagation();}
if(menuOpacity.length){if(header.hasClass('fl-theme-builder-header-sticky')){if('0px'===menuOpacity.css('left')){menuOpacity.css('left','-'+headerPos+'px');}}
else{menuOpacity.css('left','');}}},_adjustStickyHeaderWidth:function(){if($('body').hasClass('fl-fixed-width')){var parentWidth=this.header.parent().width();if(this.win.width()>=992){this.header.css({'margin':'0 auto','max-width':parentWidth,});}
else{this.header.css({'margin':'','max-width':'',});}}},_adjustHeaderHeight:function(){var beforeHeader=this.header.prevAll('.fl-builder-content'),beforeHeaderHeight=0,beforeHeaderFix=0,headerHeight=Math.floor(this.header.outerHeight()),bodyTopPadding=parseInt($('body').css('padding-top')),wpAdminBarHeight=0,totalHeaderHeight=0;if(isNaN(bodyTopPadding)){bodyTopPadding=0;}
if(beforeHeader.length){$.each(beforeHeader,function(){beforeHeaderHeight+=Math.floor($(this).outerHeight());});beforeHeaderFix=2;}
if(this.hasAdminBar&&this.win.width()<=600){wpAdminBarHeight=Math.floor($('#wpadminbar').outerHeight());}
totalHeaderHeight=Math.floor(beforeHeaderHeight+headerHeight);if(headerHeight>0){var headerParent=this.header.parent(),headerParentTopPadding=0;if($(headerParent).is('body')){headerParentTopPadding=Math.floor(headerHeight-wpAdminBarHeight);}else{headerParentTopPadding=Math.floor(headerHeight-bodyTopPadding-wpAdminBarHeight);}
$(headerParent).css('padding-top',(headerParentTopPadding-beforeHeaderFix)+'px');this.header.css({'-webkit-transform':'translate(0px, -'+totalHeaderHeight+'px)','-ms-transform':'translate(0px, -'+totalHeaderHeight+'px)','transform':'translate(0px, -'+totalHeaderHeight+'px)'});}},_initShrink:function(e){if(this.win.width()>=this.breakpointWidth){this.win.on('scroll.fl-theme-builder-header-shrink',$.proxy(this._doShrink,this));this._setImageMaxHeight();if(this.win.scrollTop()>0){this._doShrink();}}else{this.header.parent().css('padding-top','0');this.win.off('scroll.fl-theme-builder-header-shrink');this._removeShrink();this._removeImageMaxHeight();}},_doShrink:function(e){var winTop=this.win.scrollTop(),headerTop=this.header.data('original-top'),headerHeight=this.header.data('original-height'),shrinkImageHeight=this.header.data('shrink-image-height'),windowSize=this.win.width(),makeSticky=this._makeWindowSticky(windowSize),hasClass=this.header.hasClass('fl-theme-builder-header-shrink');if(this.hasAdminBar){winTop+=32;}
if(makeSticky&&(winTop>headerTop+headerHeight)){if(!hasClass){this.header.addClass('fl-theme-builder-header-shrink');this.header.find('img').each(function(i){var image=$(this),maxMegaMenu=image.closest('.max-mega-menu').length,imageInLightbox=image.closest('.fl-button-lightbox-content').length,imageInNavMenu=image.closest('li.menu-item').length;if(!(imageInLightbox||imageInNavMenu||maxMegaMenu)){image.css('max-height',shrinkImageHeight);}});this.header.find('.fl-row-content-wrap').each(function(){var row=$(this);if(parseInt(row.css('padding-bottom'))>5){row.addClass('fl-theme-builder-header-shrink-row-bottom');}
if(parseInt(row.css('padding-top'))>5){row.addClass('fl-theme-builder-header-shrink-row-top');}});this.header.find('.fl-module-content').each(function(){var module=$(this);if(parseInt(module.css('margin-bottom'))>5){module.addClass('fl-theme-builder-header-shrink-module-bottom');}
if(parseInt(module.css('margin-top'))>5){module.addClass('fl-theme-builder-header-shrink-module-top');}});}}else if(hasClass){this.header.find('img').css('max-height','');this._removeShrink();}
if('undefined'===typeof(e)&&$('body').hasClass('fl-fixed-width')){if(!this.overlay){this._adjustHeaderHeight();}}},_removeShrink:function(){var rows=this.header.find('.fl-row-content-wrap'),modules=this.header.find('.fl-module-content');rows.removeClass('fl-theme-builder-header-shrink-row-bottom');rows.removeClass('fl-theme-builder-header-shrink-row-top');modules.removeClass('fl-theme-builder-header-shrink-module-bottom');modules.removeClass('fl-theme-builder-header-shrink-module-top');this.header.removeClass('fl-theme-builder-header-shrink');},_setImageMaxHeight:function(){var head=$('head'),stylesId='fl-header-styles-'+this.header.data('post-id'),styles='',images=this.header.find('.fl-module-content img');if($('#'+stylesId).length){return;}
images.each(function(i){var image=$(this),height=image.height(),node=image.closest('.fl-module').data('node'),className='fl-node-'+node+'-img-'+i,maxMegaMenu=image.closest('.max-mega-menu').length,imageInLightbox=image.closest('.fl-button-lightbox-content').length,imageInNavMenu=image.closest('li.menu-item').length;if(!(imageInLightbox||imageInNavMenu||maxMegaMenu)){image.addClass(className);styles+='.'+className+' { max-height: '+(height?height:image[0].height)+'px }';}});if(''!==styles){head.append('<style id="'+stylesId+'">'+styles+'</style>');}},_removeImageMaxHeight:function(){$('#fl-header-styles-'+this.header.data('post-id')).remove();},};$(function(){FLThemeBuilderHeaderLayout.init();});})(jQuery);
https://www.tp88trk.com/scripts/sdk/everflow.js
https://cdn.p-n.io/pushly-sdk.min.js