My Clean Plate
How Sourdough Bread Changed the Way I Think About Carbs
I’d always had a somewhat tumultuous relationship with carbs. We’d been on-again-off-again for years: When I tried cutting them out completely, I felt cranky, weak, and tired. When I ate too many, I felt sleepy, bloated, and generally not-so-well. Until a trip to Australia and a daily habit of scrambled eggs on thick slices of sourdough bread changed everything.