Raise your hand if you’ve heard of boredom eating. It’s a real thing and the first thing you should know is: It’s perfectly human. The second thing you should know? You can teach yourself to stop. Here’s what to know.
Greek yogurt is good for so much more than just your morning breakfast bowl. You can cook with it — and you can bake with it. The result? Moist, slightly tangy baked goods that are loaded with nutrition and flavor.