Purple Magic Smoothie

Purple magic smoothie

September 26, 2017

Elizabeth Rider believes it’s important to get a good carbohydrate and protein source both pre and post workout. Her post workout go-to is her Purple Magic smoothie.

Purple Magic Smoothie

  • Serves: 1
  • Prep Time:
  • PRINT Print This Recipe


  • 14 ounces of cold, purified water
  • 1 serving vanilla pea protein
  • 1 tablespoon of high-quality collagen protein
  • 1/2 frozen banana
  • 1/4 cup frozen blueberries
  • 1 packet probiotics


  1. Blend for 30 seconds in a high-speed blender for a delicious (and creamy!) dairy free, high protein shake.