Flu Shot

December 10, 2016

Vitamin C, zinc, gingerol and allicin are all immune-boosting, cold and flu-fighting properties contained in this delicious elixir, blended up in seconds.

Flu Shot

SERVES

2

PREP TIME

05 min

COOK TIME

00 min

Ingredients

Juice of 2 blood oranges

Juice of 1/2 pink grapefruit

Juice of 1 lemon

1 pear, peeled and seeded

1 tablespoon raw honey

1/4 teaspoon cinnamon, preferably Ceylon

1/2 garlic clove, peeled and chopped

1 1/2 tablespoons fresh chopped ginger

1/2 cup ice

Directions

Blend all of the ingredients together until thoroughly combined, about 30 seconds.

Good food brings people together.
So do good emails.

Good food brings people together.
So do good emails.

Good food brings people together.
So do good emails.