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Get a Soup-er Deal on a Gut-Healthy Superfood

February 21, 2018

A comfort food that’s warm and satisfying on a cold day, and also great for you? Yes, please.

Yep, it’s bone broth—and it’s trendy for good reason. Bone broth is nutrient-rich and a great source of collagen, a type of protein that helps build up bones and connective tissue, boosts gut health and also keeps hair, skin and nails strong and beautiful. Plus, it’s versatile in the kitchen: Use it as a flavorful base for soup, add it to sauces, or just sip it on the go.

Of course, as with all food, quality matters. Sure, you can make it yourself—if you want to source organic bones, roast them and then slow simmer them with vegetables on your stove. Or you can do what we do and order some from Kettle & Fire. They make bone broth the way we would if we had the time, using organic ingredients, slow simmered for 24 hours.

No wonder health pros love it, including Clean Plates Collective member and The Primal Blueprint author Mark Sisson, Whole30 creator Melissa Hartwig and fitness expert Ben Greenfield.

Don’t wait: “Stock up” now

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