Skip to content

7 Low-Calorie Cinnamon Snacks to Satisfy Your Sweet Cravings

|
December 6, 2024

Cinnamon is a beloved spice, especially during the cozy fall and winter months. Its warm flavor adds natural sweetness to dishes without extra sugar, making it a pantry staple. (Fun fact: Have you tried Ceylon cinnamon? It’s known for its unique health benefits!)

If you’re craving a snack that’s both delicious and healthy, these 7 low-calorie cinnamon snacks are perfect. Indulge in these treats guilt-free while keeping your meal plans intact.

Healthy cinnamon sugar tortilla chips

Craving something crunchy without the salt? Cinnamon sugar tortilla chips are a must-try. Use flour tortillas for the best results and bake them to crispy perfection. These chips are easy to make from scratch and ideal for snacking anytime.

Cinnamon roll energy balls

No-bake recipes are a game-changer, and these cinnamon roll energy balls are no exception. They’re gluten-free, vegan, and require only six ingredients. The natural sweetness from dates and the warm hint of cinnamon make these a go-to snack.

Healthy cinnamon apples

Imagine the filling of an apple pie, but healthier! These healthy cinnamon apples are delicious on their own or paired with Greek yogurt, waffles, or French toast. Sweetened with honey and apple juice, they’re a versatile snack you can even freeze for later.

Baked cinnamon churros

Skip the deep-frying and try these baked cinnamon churros instead. With their fluffy interior and bold cinnamon flavor, they’re a healthier twist on a Mexican classic. Serve them with a white chocolate-coconut dip for an optional indulgence.

Gooey cinnamon rolls

For under 100 calories, these gooey cinnamon rolls are a dream come true. Perfect as an afternoon snack or light dessert, they’re easy to bake and can be frozen for later. Just microwave when the cinnamon craving strikes!

Healthy mini cinnamon graham crackers

Who doesn’t love the nostalgia of cinnamon graham crackers? These wholesome crackers, made with white whole-wheat flour, are surprisingly easy to prepare. Pair them with milk for a classic treat!

High protein cinnamon cake bars

These high-protein cinnamon cake bars look like brownies but taste like cinnamon snack cake. Packed with protein powder, they’re perfect for a mid-afternoon energy boost while keeping your sweet tooth satisfied.

 

Cinnamon is a versatile spice that makes snacking both flavorful and healthy. Whether you’re craving crunchy chips, gooey cinnamon rolls, or protein-packed bars, these low-calorie cinnamon snacks are sure to hit the spot.

Start experimenting with these recipes today and enjoy the benefits of sweet and satisfying treats!

Good food
brings
people together.
So do
good emails.

What our editors love right now

Good food brings people together.
So do good emails.