This 5-Minute Quiz Reveals Exactly What Vitamins You Should be Taking

Vitamins: Add it to the list of things we know we’re supposed to do every day, but don’t always get to. Also, add it to the list of health-related things that we find confusing and are never sure we’re doing quite right. So how do we figure out this whole vitamin thing? We need to ask better questions.

Asking Better Questions For Better Answers

Figuring out what we need means exploring the often overlooked details of our lifestyle and diet. That’s when it become more important than ever to ask better questions. Care/of has done just that. They’ve designed a revealing 5-minute quiz that delves into your diet and lifestyle habits to uncover the exact supplements you should be taking. Starting with the basics about your health, you’re asked questions about your goals, any specific health concerns, your exercise habits, your stress level, your sleep—even whether you prefer large or small pills. With this quiz, you end up getting answers that are right for you — not just the issue or concern you’re trying to address. As a result, some of the questions in this quiz just might surprise you.

Start Here: Take the Quiz

What to Do with Good Answers

Care/of takes your answers and preferences and uses it to recommend supplements —including vitamins, minerals, probiotics, and more—personalized just for you. You also receive comprehensive details about each supplement, what it’s designed to do, how much of it you should take, and direct links to supporting research. Each recommended supplement correlates to a health goal or addresses an area where you have concerns. These recommendations are made with input from a scientific advisory board that’s involved in everything from the way the quiz is designed to the vitamins Care/of offers. You get the benefit of a one-on-one session with a nutritionist and all you had to do was honestly answer a few questions.

From there you can decide whether you want to build a personalized vitamin pack based on their recommendations. Care/of makes their own supplements, so the quality is top-notch; think sustainably sourced herbs and fish oil from wild-caught Alaskan salmon.

More on Care/of

Care/of donates a portion of every sale to the GOOD+ Foundation, which helps expectant mothers in need receive prenatal vitamins. You get something amazing for you, and you share it with others.

Care/of is offering Clean Plates readers 50% OFF the first month. Just use the code VITAMIN50 at checkout. Start by taking the quiz today and get your easy, personalized supplement packs. Who knew you could solve your vitamin dilemma in just 5 minutes?