Sarah Ratliff

Sarah Ratliff

    person standing on weight scale

    How I Lost 40 Pounds in My 50s and Reclaimed My Health

    By Sarah Ratliff / September 12, 2022 / Comments Off on How I Lost 40 Pounds in My 50s and Reclaimed My Health

    Three times in my life, I’ve dealt with severe weight gain, which has always been pretty hard on my knees and back. The first time I really gained weight, I was 26 years old and had just quit smoking cigarettes. Despite the weight gain, when my mother died from a stroke eight months later at…

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