Mark Sisson

Author, Entrepreneur and Nutrition/Lifestyle Expert

Obsessed with: The keto and paleo lifestyle
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Ancestral health pioneer and former endurance athlete Mark Sisson is a New York Times bestselling author of the The Keto Reset Diet and bestselling author of Primal Blueprint and Primal Endurance. He runs several companies: Primal Nutrition designs state-of-the-art supplements that address the challenges of living in the modern world, Primal Kitchen offers delicious, nutrient-dense, dairy/gluten/grain/soy free foods; Primal Kitchen Restaurants is a franchise of primal/paleo-aligned restaurants; and Primal Health Coach offers health coaching and business education services.

    keto vegetables

    The Best Veggies (& Fruit) to Eat on a Keto Diet

    By Mark Sisson / July 15, 2021 /

    Going keto? Here’s which vegetables (and fruit) to add to your diet.

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    canned tuna fish

    The One Thing Every Keto Eater Should Have in Their Pantry

    By Mark Sisson / May 13, 2021 /

    If you’ve recently started eating keto, you may be having a hard time figuring out your options when it comes to convenient, easy-to-grab keto foods. Primal Kitchen founder Mark Sisson shares his top 10 keto foods to make your keto life easier.

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    Collagen

    Here’s Exactly Why You Need More Collagen (& Ways to Get It)

    By Mark Sisson / June 12, 2018 /

    If you’ve walked the aisles at a healthy grocery store lately, no doubt you’ve seen tons of products containing collagen. Bone broth, protein bars, powders—it seems like it’s in everything.

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    Green tea fat bombs

    Power Snack: Green Tea Fat Bombs

    By Mark Sisson / May 17, 2018 /

    Snacks—both a fun part of the day and a potential stressor. You want something luscious and indulgent, but you also don’t want to blow all of your healthy-eating habits for the day. And you want something that will leave you feeling energized, not in a sugar-crash stupor.

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    Next level baked avocados from The Keto Reset Diet

    Next Level Baked Avocados

    By Mark Sisson / August 22, 2017 /

    Recipe by Mark Sisson   BIO: Ancestral health pioneer and former endurance athlete Mark Sisson is a New York Times bestselling author of the The Keto Reset Diet and bestselling author of Primal Blueprint and Primal Endurance. He also runs the Primal Nutrition supplement company; Primal Kitchen, which offers dairy/gluten/grain/soy free foods; and the Primal…

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    Baked avocados

    Basic Baked Avocados

    By Mark Sisson / August 20, 2017 /

    Avocados aren’t just for guacamole and salads! Baking brings out a whole different side of them that you have to try.

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