If you or someone you know has had difficulty with infertility, you know how devastating it can be. Reasons vary, with genetics, stress, thyroid disorders, obesity and other factors playing a role — as well as diet. If you’re thinking about conceiving, here are 6 foods that may improve fertility.
Christa Orecchio’s go-to breakfast is her Adrenal Healing Creamsicle. She loves it because, “it’s fast, delicious and delivers the perfect amount of protein, carbs, fat, and minerals to shut off the stress response, feed the thyroid and get your day going. It’s excellent for breakfast skippers!”