Jess N

Articles

sustainable illustration

Sustainable Food Packaging Can Reduce Waste by Over 60% — So Consider These Brands

regenerative meat: lamb chops

The Next Big Food Trend Is Regenerative Meat — Here’s What That Means

fresh vegetables on a wood table

5 Easy Ways to Eat More Sustainably at Home

vegan items from Trader Joe's

The Top 11 Plant-Based Items at Trader Joe’s Nutritionists *Love*

GREEN CURRY SALMON

11 Quick and Delicious Weeknight Salmon Recipes

no-refined-sugar sweets you can buy on amazon

8 Delicious Sweet Treats You Can Order on Amazon — Made with Zero Refined Sugar

the best lactose-free milks: a bowl of granola with milk

The Best Lactose-Free Milks You Can Buy — and How They’re Produced

newest trader joe's products

Dietitians Weigh in on All of the Newest Products at Trader Joe’s 

Fresh salad of lentils, edamame, beets, cherry tomatoes, green leaves and homemade pesto sauce

Want to Live Longer? A New Study Shows These Diet Changes Could Improve Your Lifespan by *Decades* 

woman holding coffee with cream on couch reading a book

6 Delicious Ways to Supercharge Your Morning Coffee for Increased Health, According to Nutritionists

Kibbe Pie (Meat and Bulgur Pie)

12 Delicious Lebanese Recipes to Spice Up Your Mediterranean Diet

olive oil being poured into a container

There’s an Olive Oil That’s Even Healthier Than Extra Virgin

Spinach-Mushroom Breakfast Casserole

8 Spinach Breakfast Recipes That Will Make You Stronger Than Popeye

woman doing breathing exercises

This Easy Technique Melts Stress in Just 30 Seconds

Noom

This Psychology-Powered Platform Helps People Lose Weight — and Keep It Off

avocado toast topped with pumpkin seeds

The Surprising Nutrient That Boosts Your Immune Response (Hint: It’s Not Vitamin D)

No-Fail Sea Salt and Garlic Kale Chips

8 Vegetable-Packed Side Dish Recipes That Boost Your Immune Health

An extremely cute dog gazing up at a dog food bowl

The Best Organic Dog Foods on the Market

Black bean “meatballs”

12 Black Bean Recipes for Breakfast, Dinner, and Dessert

different jerkies, both vegan and meat-based

These Are the Healthiest *and* Tastiest Jerkys — Including Vegan Options

White Bean & Tahini Soup

9 Ways to Make Rich, Creamy Soups — without Any Dairy

tart cherry juice in a glass on a table

You’ll Never Guess What *the* Most Functional Fruit Juice Is

Keto Holubsti (Stuffed Cabbage)

10 Healthy Ukrainian Recipes We Love

a woman laying on her back practicing Ujjayi breath, also known as “the ocean breath,”

Stressed Out? Try Taking an Ocean Breath