Herbs provide more antioxidants than almost anything else. Here’s how to make healthy summer meals that make great use of fresh herbs.
Read MoreTogether, these five powerful, natural ingredients — melatonin, magnesium, reishi, L-theanine, and nano CBD — will help you get some high-quality sleep.
Read MoreThese snacks, all of which are available at Target, are wholesome and delicious — and totally dietitian-approved.
Read MoreEach one of these summer side dishes would pair perfectly with food fresh off the grill, and many are perfect to bring along to a picnic.
Read MoreThese chicken recipes cook seriously quickly (some as fast as 15 minutes) and offer a range of flavor profiles.
Read MoreTrader Joe’s has some tasty, dietitian-approved breakfast items that should definitely be tossed into your cart on your next grocery trip.
Read MoreBalancing your blood sugar is the key to stabilized energy levels. These common breakfast foods are considered healthy — but will spike your blood sugar.
Read MoreWe tested a whole bunch of coral reef-safe non-nano mineral sunscreens, and found our very favorites — that don’t leave a white cast.
Read MoreReady for a salad that won’t leave you hungry in a couple of hours? These high protein salad recipes actually satisfy.
Read MoreWe interviewed dermatologists to discover which sunscreens are healthy, safe, and effective — and which you should avoid.
Read MoreWhat you eat can have a powerful impact on your skin’s health. By making the right food choices, you can boost your overall sun protection.
Read MoreThese Memorial Day recipes are free of refined sugar and grains, and focus on lean proteins, healthy fats, whole grains, and fresh fruits and vegetables.
Read MoreThese functional drinks contain everything from probiotics to collagen — and each one is as delicious as it is healthful.
Read MoreThese seasonings and condiments have hidden functional ingredients — so you can enjoy your ketchup with extra vitamins and minerals.
Read MoreVegan meat options for the grill have come a long way recently. We asked vegans and vegetarians (including vegan chefs) their favorite brands.
Read MoreWe rounded up a variety of fun, flavorful raw vegetable recipes to help you pack tons more vegetables into your diet — without sacrificing flavor.
Read MoreGreens powders are an increasingly popular diet supplement that focus on the nutrients and vitamins found in leafy greens — but do you actually need them?
Read MorePeople who live in Blue Zones reach age 100 ten times more frequently than people in most of the U.S. These foods keep them healthy.
Read MoreWith these tips, you can turn dinners you and your family love into meals that freeze well so you only have to do the work once.
Read MoreA good dinner can be prepared super-quickly with just a few star ingredients, and there are a ton of perfect options to be found at Trader Joe’s that are sure to fit the bill.
Read MoreThis study found that eating this diet *alone* was able to reduce depression symptoms in young men — here’s how to make those healthy changes yourself.
Read MoreWe found the most perfect grilling accessories available on Amazon, from BPA-free grill gloves to flat (and flippable) stainless steel skewers.
Read More