Jess N

Articles

Keto Zoodles with White Clam Sauce

8 Easy, Healthy Seafood Dinners That Take Under 25 Minutes To Make

Peach Burrata Caprese Salad

7 Summer Entertaining Recipes That *Feel* Fancy But Are Actually Easy

chickpea pasta salad

10 Healthy 4th of July Recipes Everyone Will Love

Puffed amaranth granola bars

10 Delicious, Healthy Snacks That Balance Your Blood Sugar

Chili Lime Watermelon

10 Last-Minute Memorial Day Recipes in 30 Minutes or Less

10 Leftover Dinner Recipes That Start With a Rotisserie Chicken

Steak with Vegetables and Mustard Sauce

9 Light, Healthy Beef Dinner Recipes That Are Big on Flavor

Pan-Fried Lamb Chops

12 Seasonal Spring Recipes That Are Super Easy to Make

Dr. Halland Chen

We Interviewed “The Longevity Doctor” — Here Are His Best Anti-Aging Tips

Lower-Carb Mulligatawny Soup

10 Healthy Weight Loss Soup Recipes That Are Nutrient Rich

garlicky swiss chard with chickpeas

10 Recipes Containing Foods That Help Anxiety

an illustration of 20 dollar bills

I Instantly Made Healthier Choices Thanks to This Surprising $20 Purchase

Summer Picnic Chickpea Salad

8 Easy Plant-Based Recipes That Are Packed With Protein

Mashed Chickpea Avocado Bagel Toast

8 Bean-Based Recipes & Products Dietitians Recommend for a Fiber and Protein Boost

a woman holding up a cutout of a kidney

We Found a Great Source for Easy, Delicious Kidney-Friendly Recipes 

The 8 Best New Low-FODMAP Foods on the Market

The 8 Best New Low-FODMAP Foods on the Market 

A photo of a man holding up construction paper intestines

7 Strategies That Have Helped Heal My Gut and Manage IBS

woman sleeping in bed with dog

3 Ways You Can Genuinely Get Better Sleep

Healthy Breakfast Bars With Millet and Oat

9 Homemade Snack Bar Recipes to Get You Through an Afternoon Crash

Aldi and Lidl healthy deals

10 Delicious, Healthy Finds from Discount Groceries Aldi and Lidl

is tap water safe to drink? a collage of water fauce images

Is Your Tap Water Safe to Drink? Here’s How to Find Out

An illustration of fat-free and sugar-free being not so great

You Should Actually *Avoid* “Sugar-Free” and “Fat-Free” Foods When You’re Trying to Lose Weight — Here’s Why

How to Eat Healthy at a Buffet: an image of a cruise ship buffet

Nutritionists Explain How to Navigate Buffets for a Healthy Meal (That’s Still Fun)

A woman drinking a smoothie

The 7 Best Foods for Glowing Skin, Healthy Hair, and Strong Nails