Here are the best pieces of advice I wish I knew before I quit my job and started out on my own as an entrepreneur.
Read MoreI tried a keto-ish diet (with no grains, legumes, or sugar) and found that by keeping it flexible, I continue to actually stick to it. And I feel *amazing* on it, too.
Read MoreA financial planner offers her favorite simple, money-saving techniques to help you start the New Year on the right path.
Read MoreThese liver-healing foods can help you detox after a night of drinking — but are even more effective when enjoyed on a regular basis.
Read MoreMy advice as a physician is to not go into New Year’s resolutions blindly, expecting things to miraculously fall into place. Instead, make a plan.
Read MoreThese gluten-free pancakes are impossibly fluffy and have that added boost of quinoa for extra fiber and protein to power you through the morning.
Read MoreA professional organizer offers her best advice for getting off the Hot Mess Express and experiencing a more organized life.
Read MoreThese healthy, filling, and — most importantly — delicious breakfast recipes for a crowd are easy to master, and bound to wow your guests.
Read MoreFor as much fun as the holiday season can be — with all the gifts, gatherings, and gustatory delights — it’s often regarded as one of the most challenging.
Read MoreGravlax requires just a few ingredients: fish, salt, sugar, pepper, and dill. And this delicious recipe helps me feel connected to my Nordic heritage.
Read MoreAn air fryer can make holiday cooking simpler, faster, more flavorful — and healthier. Here are some of our favorite recipes.
Read MoreWe honestly reviewed Hope & Sesame’s Organic Unsweetened Sesame Milk, which is tree nut-free and high protein — but does it taste good?
Read MoreWhen my daughter decided to go vegan, we had to put our heads together to come up with plant-based versions of her favorite holiday recipes.
Read MoreEating low-carb doesn’t have to mean saying “no” to holiday fun. Fortunately, it’s totally possible to make delicious keto desserts.
Read MoreHere are easy changes that will make the holiday dishes you love more nutrient-dense — but honestly just as delicious.
Read MoreThese gifts are an ideal way to show the host-with-the-most in your life that you appreciate their hospitality and notice how much effort they put in.
Read MoreWe’re approaching the height of the holiday season: one of the hardest times to maintain a healthy weight and feel good about ourselves.
Read MoreForget personalized cutting boards: home cooks really want these items that make cooking easier, more delicious, and more fun.
Read MoreHormone levels, happy relationships, and “positive” stress can all slow the aging process. Here’s how.
Read More“Blue Zones” — regions of the world where people to age 100 at the highest rates — have these foods in common.
Read MoreIn addition to making my own DIY Lunchables, I always have this brand’s healthy, ready-made lunches in the fridge for when my schedule goes off the rails.
Read MoreIn order for us to reach our maximum potential as we age, we must adhere to these four pillars of a healthy lifestyle.
Read MoreGarlic is antioxidant, antibiotic, *and* anti-inflammatory — oh, and it’s delicious.
Read MoreThese a few of our favorite high-protein soups that deserve a place at the table this season.
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