Here’s How to Start 2021 with Kindness and Mindfulness
It’s natural to feel all the feels on New Year’s Day. The holidays seem to serve up every emotion and the first day of the new year is no exception. Its arrival signals both an end and a beginning; the holidays are over, but a new, blank slate stretches out ahead of us.
How to Make the Perfect Cup of Tea
As I write this, it strikes me how much today is very much a tea kind of day. It’s Monday. It’s pouring and the wind is blowing every which way. It’s mid-afternoon, and I have barely put a dent in my to-do list. But there is always time for tea. And so I stop, and make tea — in order to better write about how to make a perfect cup of tea.
Got the Holiday Blues? Make These Healthier Cookies
Sometimes wellness mean eating the cookie — or, at least, making the cookie. I firmly believe that holiday cookies are the answer to the holiday blues. Here is a healthier take on my mom’s old-fashioned sugar cut-out cookies.