Ariane Resnick

Ariane Resnick

Ariane Resnick is a certified nutritionist, private special diet chef, and the author of five bestselling books, including the first official Disney healthy cookbook. She has written for platforms such as Food & Wine, Livestrong, and The Hill, and her work has been featured on CBS' The Doctors, Forbes, ABC News, and more. Find the full scope of adventureson her website or follow her on Instagram (@chef_ariane).

    jar of pesto

    Is Pesto Healthy? A Nutritionist Weighs In.

    By Ariane Resnick / September 11, 2022 / Comments Off on Is Pesto Healthy? A Nutritionist Weighs In.

    When we think of the Mediterranean Diet and all its health benefits, Italian food might not be the first cuisine to come to mind. But Italy is indeed part of that region, and Italian food isn’t all pizza and pasta, as we’ve interpreted it to mostly be in the United States. Rather, Italian food is…

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    pesto chicken with tomatoes and basil

    9 Weeknight Chicken Breast Recipes You’ll Never Be Bored Of

    By Ariane Resnick / September 9, 2022 / Comments Off on 9 Weeknight Chicken Breast Recipes You’ll Never Be Bored Of

    “Chicken” and “excitement” are far from synonymous words, but the healthy protein that nearly everyone likes doesn’t have to be boring! If you can’t stomach yet another baked chicken breast topped with a squeeze of lemon, we’re here to liven up this go-to protein and make your dinners fun and interesting. These are weeknight recipes,…

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    instant pot vegan lentil gumbo in a bowl

    8 Instant Pot Dinner Recipes You Can Make in 25 Minutes or Less

    By Ariane Resnick / September 6, 2022 / Comments Off on 8 Instant Pot Dinner Recipes You Can Make in 25 Minutes or Less

    Pressure cookers have been around for centuries, but the Instant Pot is the one that put them on the map and in the homes of Americans. Pressure cooking enables food to cook ultra-fast by heating it from the inside, which means that an Instant Pot can be an incredible tool for weeknight dinner recipes that…

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    woman reaching for produce at grocery store

    How to Spend Under $75 on Lunches and Dinners for the Week

    By Ariane Resnick / September 3, 2022 / Comments Off on How to Spend Under $75 on Lunches and Dinners for the Week

    In the “before times,” when the cost of normal grocery items did not lead us to drop our jaws in disbelief, grocery costs averaged about a hundred dollars a week per adult. Nowadays, though, it seems like a hundred dollars will scarcely allow you to eat protein once or twice, let alone have well-rounded meals…

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    oven fried fish and chips recipe

    8 Healthy Seafood Recipes Even Beginners Can Cook

    By Ariane Resnick / September 2, 2022 / Comments Off on 8 Healthy Seafood Recipes Even Beginners Can Cook

    Of all the proteins, seafood can feel like the most daunting. It cooks quickly, meaning it can be challenging to not overcook it. It’s highly perishable, so if not properly handled, it can backfire on you. Plus, the flavors are often delicate, so they can be overwhelmed by too much seasoning. And of course, many…

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    healthy chickpea pasta in a bowl

    Is Chickpea Pasta *Actually* Healthy? The Answer May Surprise You

    By Ariane Resnick / March 28, 2022 /

    Chickpea pasta is among the most popular alternatives out there, so we interviewed two dietitians to discover if it’s really as nutritious as it seems.

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