In the “before times,” when the cost of normal grocery items did not lead us to drop our jaws in disbelief, grocery costs averaged about a hundred dollars a week per adult. Nowadays, though, it seems like a hundred dollars will scarcely allow you to eat protein once or twice, let alone have well-rounded meals…
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Pressure cookers have been around for centuries, but the Instant Pot is the one that put them on the map and in the homes of Americans. Pressure cooking enables food to cook ultra-fast by heating it from the inside, which means that an Instant Pot can be an incredible tool for weeknight dinner recipes that…
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Pizza is synonymous with fun, but we’re not going to pretend that a classic New York slice is exactly a wholesome entree. Generally made with white flour, that kind of pizza — while extremely tasty — is often topped with processed meats and cheeses. This party staple relies on a scant amount of canned tomatoes…
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Greek yogurt can make every meal of the day more protein-packed and delicious, from dinner to dessert.
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To help you make the most of your midday meals, we’ve gathered together healthy 5 minute lunch ideas that are more exciting than a sandwich.
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Food prices have soared, but there are ways to shop and plan that can make the effects of inflation less painful.
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Groceries are at an all-time high, but these creative, cheap dinner ideas are healthful, delicious, and won’t break the bank.
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These one pan meal recipes are ideal for the warmer months and since they use just a single piece of equipment, they make for easy clean-up.
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Continuously rising grocery costs can make meat seem like a luxury item, but grass-fed ground beef is still affordable enough to use weekly.
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These chicken recipes cook seriously quickly (some as fast as 15 minutes) and offer a range of flavor profiles.
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We’ve tried them all (seriously) and these are the then best gluten-free pasta alternatives on the market in every category.
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Vegetables are an excellent canvas for spices and seasonings — and these flavorful, healthy vegetable side dishes come together quickly and easily.
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Whether you’re looking for a complex meal or a simple side, we have a recipe made with ingredients that can help reduce your stress levels.
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Mushrooms make any dish deeper, bolder, and more savory. It’s why portobellos, shiitakes, and creminis are so often used in hearty dishes — like these satisfyingly-filling mushroom dinners.
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Baking mixes have come a long way: These healthy baking mixes encompass everything from cakes to artisanal bread.
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Costco is famous for its savings, but they’ve also made huge strides in including more healthful choices — here are our top picks.
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If you’re trying to reduce systemic inflammation, these anti-inflammatory drinks can help you get started.
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Adapting meals into one-pot dishes is surprisingly doable. Here’s how you can eat your favorite dishes and spend less time cleaning up.
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Red meat gets a bad rap, with its health benefits often overshadowed by concerns about saturated fat and cholesterol. But in reality, there are plenty of healthy red meat recipes and plenty of types of it that have much to offer. While you don’t want to over-consume it, red meat contains necessary nutrients like the…
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Intuitive eating encourages you to make food choices that honor your health and taste buds — oh, and it’s totally free to try.
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If you have any interest in wellness or healthy eating, chances are you’re familiar with the idea of a juice cleanse. They’re advertised everywhere from social media to health food stores. Also commonly known as a juice fast, it’s pretty hard to not take a second glance at these when you come across them. That’s…
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Breakfast is often referred to as the most important meal of the day, as it provides your body and brain the fuel needed to tackle the day. But that doesn’t mean you want to spend a lot of time on it! Many people have no interest in adding breakfast-making to their daily list of chores,…
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For years, I rolled my eyes at the very idea that a gummy vitamin could be remotely healthy but boy, was I wrong. In short: gummy vitamins are often more effective than pills.
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Collagen has been a buzzword in anti-aging and wellness for nearly a decade now. It’s the main structural protein in our body’s connective tissue, and as we age, the production of collagen declines. Supplementing collagen with powdered, liquid, or pill versions of it has been proven to improve everything from joint pain and arthritis to…
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