Knowing what to eat and drink before your workout can help improve your stamina — so that you feel great from start to finish.
Read MoreEver wonder about that mysterious ingredient xanthan gum? Why is it in so many gluten-free baked goods, along with sauces and dressings? What does it do? Is it healthy? We’ve broken it down for you.
Read MoreTired of all those separate bags of gluten-free flour in your pantry. Our Clean Plates pick takes care of that, in just one bag of an all-purpose gluten-free baking blend.
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There’s always another excuse to buy something awesome at Trader Joe’s, right? Their nuts selection can’t really be beaten. See what our favorites are so you’re prepared for your next TJ’s run.
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If you’ve ever wondered how to get the creamiest mac and cheese without adding more cheese, milk, or cream, we’ve got the answer.
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We truly can’t get enough of this soup — and we know you’ll feel the same way after just one slurp. Here’s why.
Read MoreBlogger Feed Me Phoebe took IKEA’s legendary Swedish meatballs and reinvented them with mushrooms and lentils and a to-die-for plant-based gravy. Excuse us while we swoon.
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Wondering what to do with all those apples after apple picking, or just looking for an excuse to make lots of apple things? These recipes offer some delicious inspiration.
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Quick and easy dinners are always in high demand, but never so much as during back-to-school season, when routines are topsy-turvy. These healthy meals can be on the table in a half an hour—and your kids will love them!
Read MoreGo ahead and drool over these desserts we found on Instagram — and know that with these sweet treats you can have your cake and feel good too.
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Here are the healthy snacks at Target you’ll always find in my cart, from organic string cheese to protein mini-bars.
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With a box of chicken broth — or some you’ve made yourself and frozen at home — you always have the beginnings of a healthy meal.
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From companies offering grain-free tortillas and Peruvian hot sauces to super-fresh coffee beans and CBD-infused chocolates, here are seven Latinx-owned food brands you’ll fall in love with.
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We tried Beam Organics Dream powder to see if it could bring us a sound night of slumber.
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These recipes highlight oats, which bring us oh-so-many benefits in the morning (hello, fiber!), but do so in some of the most unexpected and delicious ways.
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Air fryer pasta chips are trending on TikTok and Instagram, but are they actually good? Here’s our honest opinion.
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Radishes come in so many colors, sizes, and degrees of peppery taste, we just want to snatch them all up: Peppery black radishes, beautiful watermelon radishes, colorful Easter egg radishes, cool, and crispy daikons, and stubby French fingerlings. But, what should you do with your radish haul?
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If you’re just stirring it into your tea or swirling it into yogurt, you haven’t fully explored honey’s full potential. Honey adds a depth of floral sweetness to everything from honey-sweetened strawberry jam to 5-minute coleslaw.
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For superior flavor and texture, dried beans are the way to go. But which dried beans? We’re recently obsessed with these super-fresh, super-flavorful beans — no soaking required.
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The keto diet and other low-carb diets revolve around the same basic idea: Reduce carbohydrate intake to lose weight and improve health. So what’s the difference and which one is right for you? Read on to find out.
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With the arrival of May, we’re looking for reasons to get outside and eat outside. Here’s how we’ll be filling our plates. Hint: It involves lots of grilled foods and the most divine strawberry tart, that happens to be vegan and gluten-free.
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Trying to get stronger? Diet matters. Knowing what to eat — and when — can make all the difference when you want to build muscle.
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So much asparagus, so little time! That’s how we feel in spring when this veggie starts popping up. Here are three super-simple ways to cook asparagus to get you started.
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Sometimes, your stomach just can’t make that stretch between breakfast and lunch or lunch and dinner. When that’s the case, it’s good to be prepared with snacks. But not just any snacks! We’ve rounded up 12 of our favorite healthy snack ideas to stave off hunger until your next meal.
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