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healthy cities

Sound Bites: Is Cheese Addiction Real, the Healthiest Cities, & Fasting Before Exercise

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Sound Bites: Panera’s Latest News, Plus, Why Beans, Greens and Broccoli Rock

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Bob Harper

Sound Bites: Tom Brady’s Meal Plan, Bob Harper’s Diet & Why Early Birds Are Healthier

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Sound Bites: A Depression-Fighting Diet, Gluten-Free Dangers And More

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Red apples with slices over blue wooden background

Sound Bites: GMO Apples, Poisonous Food Wrappers, And More

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Eat fruits, vegetables and fish to live longer

Sound Bites: Which Foods Increase Your Lifespan, Preventing Holiday Weight Gain and More

cooked tofu in a bowl with vegetables and rice

The Best 8 Foods for Your Mental Health

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one pot primavera

12 Healthy Meal Prep Recipes That Cook in 30 Minutes or Less

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digging into a bowl of yogurt with blueberries and walnuts

The 7 Best Foods for Your Brain Health, Say Dietitians

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drinking a warm cup of coffee cozy on the couch

5 Drinks to Sip on for a Longer Life, Say Dietitians

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Grace Bonney

10 Healthy Habits from the World’s Most Creative Women

person with spoonful of soup with seafood in it

11 Superfoods To Boost Your Immune System Right Now

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holiday belly bloat

7 Tips To Avoid Belly Bloat This Holiday Season

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sweet potato holiday toasts on a plate

10 Healthy Holiday Party Appetizers for Every Diet (and Budget)

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salmon avocado toast on a plate with herbs

The Best 8 Foods To Lower Blood Sugar Levels

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frozen section at Trader Joe's

10 Trader Joe’s Frozen Appetizers Perfect For Holiday Parties

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breakfast tostada on a plate with tomatoes egg beans and cheese

7 Healthy Breakfast Ideas That Take 15 Minutes or Less

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woman baking salmon

7 Practices To Reduce Your Stress Around Food

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chicken satay with homemade peanut sauce and limes

10 Healthy Peanut Butter Recipes to Use Up the Jar

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a collage of zero prep foods

Healthy, Zero-Prep Products That Make Lunch a Snap — and They’re Available at Most Grocery Stores

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Fiber foods collage

7 Surprising Ways to Add More Inflammation-Busting Fiber to Your Diet

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upcycled foods

These Snacks Aren’t Just Tasty — They’re Saving the Planet

Rainbow Hummus & Avocado Collard Wraps

10 Easy Recipes That Will Help You Recover After a Workout

Clean beauty

5 Clean Beauty Ingredients That Actually Will Improve Your Skin, Hair and Nails

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7 Mediterranean Diet Dinner Recipes in 30 Minutes or Less

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bowl of yogurt with chia seeds and nuts

The 7 Best Gut Healing Foods, Says Dietitian

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11 Superfoods To Boost Your Immune System Right Now

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BBQ Chicken Stuffed Sweet Potato

8 Stuffed Sweet Potato Recipes Perfect for Busy Weeknights

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Trying to Lose Weight? These Are the Diets Dietitians Say To Avoid

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