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baked pears

Pears: Your Sweetest Secret Weapon

Nutrition

Roasted pears

Roasted Pears with Delicata Squash

Recipes

Brussels sprouts two ways

Brussels Sprouts Two Ways: Shaved Raw and Pan-Roasted with Roasted Pears

Vegetarian India's cucumber spears

Cucumber Spears

Recipes

Pomegranate Pear Green Salad with Ginger Dressing

7 Christmas Salad Ideas For Healthier Holiday Sides

a hearty christmas salad with roasted veggies, figs, feta cheese, and pomegranate seeds

You Have To Try This Hearty Christmas Salad Recipe This Year

fall fruit salad in a bowl next to hot apple cider

This Fall Fruit Salad Recipe Is An Absolute Staple This Time of Year

layered pumpkin dessert in jars with crunchy nuts on top

7 Healthy Thanksgiving Desserts That Still Taste Amazing

Spiralized Butternut Pasta with Mushrooms and Sage

9 Healthy Autumn Dinner Recipes We Love This Time of Year

healthy chickpea pasta in a bowl

Is Chickpea Pasta Actually Healthy? The Answer May Surprise You

woman holding open container of cannabis

5 Surprising Ways Cannabis (or CBD) Could Improve Your Health

best drink alternatives for better blood sugar levels

10 Best Drink Alternatives for People With High Blood Sugar

Pumpkin Donuts with Maple Frosting

13 Fall Baking Recipes for Healthier Treats at Home

instant pot vegan lentil gumbo in a bowl

8 Instant Pot Dinner Recipes You Can Make in 25 Minutes or Less

Fall Harvest Quinoa Salad

11 Fall Salad Recipes Full of Harvest Goodness

peanut butter cookies in a bowl with a napkin on a cooling rack

8 Diabetic Desserts Low In Sugar But Still Super Tasty

Greek Yogurt Fudgesicles

8 Healthy Greek Yogurt Desserts That Don’t Use Refined Sugar

moment spiced mango drink with healthy ingredients to feel relaxed

7 Healthy Ingredients That Make You Feel Relaxed

fried calamari with lemon and tomato cocktail sauce dip

7 Foods to Avoid With Acid Reflux

woman holding stomach experiencing digestive problems

5 High Cortisol Symptoms To Watch Out For

Quinoa Vegetable Soup

7 Immune-Boosting Soup Recipes To Feel Your Best This Season

Paleo Avocado Chocolate Mousse

8 Easy Valentine’s Dessert Recipes with Zero Refined Sugar

bowl with oats and almonds and blueberries and cashews

Eating This Nut Every Day Can Boost Exercise Recovery, New Study Suggests

Cauliflower Pizza

10 Healthy Party Snacks Perfect for the Big Game

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healthy chickpea pasta in a bowl

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