Who doesn’t love crispy chicken tenders or crunchy fish fingers? Sadly, breading and frying usually isn’t the healthiest option. But, that doesn’t mean you have to sacrifice that crispy, crunchy texture. With a bit of creativity, you can find a breading substitute that’s just as satisfying. Here are three to try.
There are so many reasons we’re big fans of Target but the explosion of the food section of the last few years has made shopping there even more enjoyable. Now in addition to filling our carts with all sorts of cute and clever items, a few smartly-packaged healthy-looking snacks usually end up in there as well because let’s face it: Who doesn’t love snacks?
Long beloved in the tropical regions in which it grows, Jackfruit entered the health and wellness scene a few years ago and wasted no time making major waves thanks to its neutral flavor and meaty texture.
Few foods have it all but sweet potatoes are here to prove otherwise. Sweet potatoes are loaded with vitamins and minerals, easy to find, cheap to purchase, store well, and have a glycemic index number that suits most diets.
Getting enough veggies in your daily diet can be difficult, even for the healthiest of eaters. But while it’s relatively easy to sneak a few servings into lunch and dinner using salads and side dishes, finding ways to fit more veggies into your breakfast can be particularly challenging.